How many calories are in Red Fruit Musli?

100 g of Red Fruit Musli has 364 kcal. Serving, 40 g (40 g): about 146 kcal.

How much protein is in Red Fruit Musli?

Red Fruit Musli contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 3.1 g in serving, 40 g (40 g). About 8% of its calories come from protein. Compared with other breakfast cereals, that is in the lowest quarter (median 10.3 g).

How many carbs are in Red Fruit Musli?

Red Fruit Musli has 66.4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Red Fruit Musli?

Red Fruit Musli contains 7.9 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated March 17, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Red Fruit Musli

Packaged product Breakfast Cereals Cerbona

Red Fruit Musli contains 364 kcal per 100 g. A serving, 40 g (40 g) provides about 146 kcal.

Roughly 72% of its calories come from carbohydrates, with 19% from fat and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 422 kcal per 100 g across 3,227 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

364kcal per 100 g

7.7 gprotein

66.4 gcarbohydrates

7.9 gfat

146kcal in serving, 40 g (40 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	364 kcal
Total fat L	7.9 g	10%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	66.4 g	24%
Dietary fiber	not reported
Total sugars	not reported
Protein L	7.7 g	15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 72%
Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein7.7 gin the lowest quarter of breakfast cereals (median 10.3 g)
Fat7.9 gin the lowest quarter of breakfast cereals (median 14 g)
Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Cerbona
Barcode: 5998400311862
Quantity: 200g
Label serving: 40 g
Category: Mueslis
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Extrudált gabonapelyhek 43% [teljes kiőrlésű búzadara 55%, rizsliszt 27%, kukoricadara 17%, étkezési só, emulgeálószer (zsírsavak mono - és digliceridjei)], lapított zabpehely 26%, édesítőszer (maltitszirup), mazsola, növényi zsír (pálma), inulin (növényi rost), fagyasztva szárított gyümölcsdarabok (vörösáfonya 0,8%, feketeribizli 0,5%, eper 0,4%), feketeribizli sűrítmény 0,7%, nedvesítőszer (szorbit), aroma, emulgeálószer (szójalecitin).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Oats Rice Salt Palm oil

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Owsianka królewska z jabłkiem Dobra Kaloria	364	12 g	59 g	6.7 g
Muesli 5 cereales 8 fruits La Vie Claire	364	9.2 g	63 g	6.1 g
Muesli Carrefour Carrefour	364	9.9 g	63 g	6.1 g
5-Korn Müsli Rewe	364	12.9 g	56.7 g	7.1 g
Delikat Müsli mit Schokolade Delikat	364	9.5 g	62.1 g	6.7 g
Bio Brei Bauchfreund Rosenfellner Mühle	364	13 g	58 g	7.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5998400311862. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2025. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.