Raw Spanish Peanuts

Packaged product Snacks PEAR'S GOURMET

Raw Spanish Peanuts contains 568 kcal per 100 g. A typical serving of 1/4 cup (37 g) provides about 210 kcal.

Roughly 72 % of its calories come from fat, with 18 % from protein and 11 % from carbohydrates (estimated with general energy factors).

That is close to the median for Snacks on FoodFactly (545 kcal per 100 g).

100 g provides 21 % of the Daily Value for Eisen and 16 % of the Daily Value for Kalium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

568kcal per 100 g
27 gprotein
16,2 gcarbohydrates
48,6 gfat
210kcal in 1/4 cup (37 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 568 kcal
Total fat L 48,6 g 62 %
Saturated fat L 6,8 g 34 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 27 mg 1 %
Total carbohydrates L 16,2 g 6 %
Dietary fiber L 10,8 g 39 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 27 g 54 %
Calcium L 108 mg8 %
Eisen L 3,8 mg21 %
Kalium L 757 mg16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18 %Carbohydrates: 11 %Fat: 72 %568kcal / 100 g
  • Protein 18 %
  • Carbohydrates 11 %
  • Fat 72 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen21 %Kalium16 %Calcium8 %

Nutritional insights

  • Protein27 gin the top quarter of Snacks (median 13,3 g)
  • Fiber10,8 gin the top quarter of Snacks (median 6,7 g)
  • Sugars0 gin the lowest quarter of Snacks (median 6,7 g)
  • Fat48,6 gabove the median for Snacks (median 39,3 g)
  • Saturated fat6,8 gabove the median for Snacks (median 6,7 g)
  • Sodium27 mgbelow the median for Snacks (median 246 mg)
  • Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU

Product details

Brand
PEAR'S GOURMET
Barcode
07504900359
Label serving
1/4 cup
Category
popcorn-peanuts-seeds-related-snacks

Ingredients

SPANISH PEANUTS

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Raw Peanuts GOLDEN PACK 568 17,9 g 17,9 g 50 g
Roundy's, Roasted & Salted Peanuts ROUNDY'S 568 27 g 18,9 g 48,6 g
Roundy's, Roasted & Salted Redskin Peanuts ROUNDY'S 568 27 g 18,9 g 48,6 g
Big Y, Pistachios BIG Y 568 21,4 g 25 g 46,4 g
Raw Spanish Peanuts PEAR’S GOURMET 568 27 g 16,2 g 48,6 g
Raw Almonds AVA'S 567 20 g 20 g 50 g
Raw Almonds SIMPLE TRUTH 567 20 g 23,3 g 50 g
Sliced Almonds DIAMOND 567 20 g 23,3 g 50 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Raw Spanish Peanuts?

100 g of Raw Spanish Peanuts has 568 kcal. 1/4 cup (37 g): about 210 kcal.

Is Raw Spanish Peanuts high in protein?

Raw Spanish Peanuts contains 27 g of protein per 100 g (54 % of the 50 g Daily Value), or 10 g in 1/4 cup (37 g). About 18 % of its calories come from protein. Compared with other Snacks, that is among the highest quarter (median 13,3 g).

How many carbs are in Raw Spanish Peanuts?

Raw Spanish Peanuts has 16,2 g of total carbohydrates per 100 g, including 10,8 g of fiber and 0 g of sugars.

How much fat is in Raw Spanish Peanuts?

Raw Spanish Peanuts contains 48,6 g of fat per 100 g, of which 6,8 g is saturated (34 % of the Daily Value).

What vitamins and minerals does Raw Spanish Peanuts contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (21 % DV) and Kalium (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Raw Spanish Peanuts?

100 g contains 27 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. November 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1990949. License: CC0 1.0 (U.S. public domain). Source record dated 23. November 2020. Imported 6. November 2026.

Last updated: . Source description: "RAW SPANISH PEANUTS". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.