Raw Spanish Peanuts
Packaged product Snacks PEAR'S GOURMET
Raw Spanish Peanuts contains 568 kcal per 100 g. A typical serving of 1/4 cup (37 g) provides about 210 kcal.
Roughly 72% of its calories come from fat, with 18% from protein and 11% from carbohydrates (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (550 kcal per 100 g).
100 g provides 21% of the Daily Value for iron and 16% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 568 kcal | |
| Total fat L | 48.6 g | 62% |
| Saturated fat L | 6.8 g | 34% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 27 mg | 1% |
| Total carbohydrates L | 16.2 g | 6% |
| Dietary fiber L | 10.8 g | 39% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 27 g | 54% |
| Calcium L | 108 mg | 8% |
| Iron L | 3.8 mg | 21% |
| Potassium L | 757 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 11%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein27 gin the top quarter of snacks (median 13.3 g)
- Fiber10.8 gin the top quarter of snacks (median 6.7 g)
- Sugars0 gin the lowest quarter of snacks (median 6.7 g)
- Fat48.6 gabove the median for snacks (median 40 g)
- Saturated fat6.8 gabove the median for snacks (median 6.7 g)
- Sodium27 mgbelow the median for snacks (median 233 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Product details
- Brand
- PEAR'S GOURMET
- Barcode
- 07504900359
- Label serving
- 1/4 cup
- Category
- Popcorn, peanuts, seeds and related snacks
Ingredients
SPANISH PEANUTS
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roundy's, Roasted & Salted Peanuts ROUNDY'S | 568 | 27 g | 18.9 g | 48.6 g |
| Roundy's, Roasted & Salted Redskin Peanuts ROUNDY'S | 568 | 27 g | 18.9 g | 48.6 g |
| Big Y, Pistachios BIG Y | 568 | 21.4 g | 25 g | 46.4 g |
| Raw Spanish Peanuts PEAR’S GOURMET | 568 | 27 g | 16.2 g | 48.6 g |
| Raw Almonds AVA'S | 567 | 20 g | 20 g | 50 g |
| Raw Almonds SIMPLE TRUTH | 567 | 20 g | 23.3 g | 50 g |
| Sliced Almonds DIAMOND | 567 | 20 g | 23.3 g | 50 g |
| Trader Joe's, Dry Roasted & Salted Almonds TRADER JOE'S | 567 | 23.3 g | 16.7 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1990949. License: CC0 1.0 (U.S. public domain). Source record dated November 23, 2020. Imported November 6, 2026.
Last updated: . Source description: "RAW SPANISH PEANUTS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.