Raw spanish peanuts
Packaged product Snacks
Raw spanish peanuts contains 576 kcal per 100 g. A Serving, 0.25 cup, 33 g (33 g) provides about 190 kcal.
Roughly 72 % of its calories come from fat, with 18 % from protein and 10 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
100 g provides 24 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 576 kcal | |
| Total fat L | 48,5 g | 62 % |
| Saturated fat L | 7,6 g | 38 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 15 mg | 0,7 % |
| Total carbohydrates L | 15,2 g | 6 % |
| Dietary fiber L | 9,1 g | 33 % |
| Total sugars L | 6,1 g | |
| Protein L | 27,3 g | 55 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 121 mg | 9 % |
| Eisen L | 4,4 mg | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 10 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein27,3 gin the top quarter of Snacks (median 7,1 g)
- Fiber9,1 gin the top quarter of Snacks (median 3,9 g)
- Sugars6,1 gabove the median for Snacks (median 5 g)
- Fat48,5 gin the top quarter of Snacks (median 21,1 g)
- Saturated fat7,6 gabove the median for Snacks (median 3,6 g)
- Sodium15 mgin the lowest quarter of Snacks (median 411 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 576 kcal | 576 kcal |
| Protein | 27,3 g | 27,3 g |
| Carbohydrates | 15,2 g | 15,2 g |
| Fat | 48,5 g | 48,5 g |
| Fiber | 9,1 g | 9,1 g |
| Sugars | 6,1 g | 6,1 g |
| Sodium | 15 mg | 15 mg |
Product details
- Barcode
- 0072488991156
- Label serving
- 0.25 cup (33 g)
- Category
- Snacks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Peanuts.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Erdnuss
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raw spanish peanuts?
100 g of Raw spanish peanuts has 576 kcal. Serving, 0.25 cup, 33 g (33 g): about 190 kcal.
Is Raw spanish peanuts high in protein?
Raw spanish peanuts contains 27,3 g of protein per 100 g (55 % of the 50 g Daily Value), or 9 g in Serving, 0.25 cup, 33 g (33 g). About 18 % of its calories come from protein. Compared with other Snacks, that is among the highest quarter (median 7,1 g).
How many carbs are in Raw spanish peanuts?
Raw spanish peanuts has 15,2 g of total carbohydrates per 100 g, including 9,1 g of fiber and 6,1 g of sugars.
How much fat is in Raw spanish peanuts?
Raw spanish peanuts contains 48,5 g of fat per 100 g, of which 7,6 g is saturated (38 % of the Daily Value).
What vitamins and minerals does Raw spanish peanuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Raw spanish peanuts?
100 g contains 15 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2095912. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juli 2017. Imported 6. November 2026.
- Open Food Facts, record 0072488991156. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.