Raw organic chocolate

Packaged product Süßigkeiten und Desserts

Raw organic chocolate contains 562 kcal per 100 g.

Roughly 66 % of its calories come from fat, with 29 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.

100 g provides 38 % of the Daily Value for Eisen and 19 % of the Daily Value for Kalium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Raw organic chocolate, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
562kcal per 100 g
6,3 gprotein
37,5 gcarbohydrates
37,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 562 kcal
Total fat L 37,5 g 48 %
Saturated fat L 25 g 125 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 37,5 g 14 %
Dietary fiber L 12,5 g 45 %
Total sugars L 31,2 g
Added sugars L 31,2 g 62 %
Protein L 6,3 g 13 %
Vitamin D L 0 µg0 %
Calcium L 62 mg5 %
Eisen L 6,8 mg38 %
Kalium L 875 mg19 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 29 %Fat: 66 %562kcal / 100 g
  • Protein 5 %
  • Carbohydrates 29 %
  • Fat 66 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen38 %Kalium19 %Calcium5 %Vitamin D0 %

Nutritional insights

  • Protein6,3 gabove the median for Süßigkeiten und Desserts (median 5,6 g)
  • Fiber12,5 gin the top quarter of Süßigkeiten und Desserts (median 2 g)
  • Sugars31,2 gabove the median for Süßigkeiten und Desserts (median 21,6 g)
  • Fat37,5 gin the top quarter of Süßigkeiten und Desserts (median 13,5 g)
  • Saturated fat25 gin the top quarter of Süßigkeiten und Desserts (median 5,6 g)
  • Sodium0 mgin the lowest quarter of Süßigkeiten und Desserts (median 180 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 563 kcal562 kcal
Protein 6,3 g6,3 g
Carbohydrates 37,5 g37,5 g
Fat 37,5 g37,5 g
Fiber 12,5 g12,5 g
Sugars 31,3 g31,2 g
Sodium 0 mg0 mg

Product details

Barcode
0817596020523
Category
Süßigkeiten und Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Raw organic chocolate?

100 g of Raw organic chocolate has 562 kcal.

How much protein is in Raw organic chocolate?

Raw organic chocolate contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 5,6 g).

How many carbs are in Raw organic chocolate?

Raw organic chocolate has 37,5 g of total carbohydrates per 100 g, including 12,5 g of fiber and 31,2 g of sugars.

How much fat is in Raw organic chocolate?

Raw organic chocolate contains 37,5 g of fat per 100 g, of which 25 g is saturated (125 % of the Daily Value).

What vitamins and minerals does Raw organic chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (38 % DV) and Kalium (19 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Raw organic chocolate?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. Januar 2023. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0817596020523. License: ODbL 1.0 (Open Food Facts). Source record dated 23. Januar 2023. Imported 8. November 2026.
  • USDA FoodData Central: Branded Foods, record 2593180. License: CC0 1.0 (U.S. public domain). Source record dated 28. April 2023. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.