Raw Marcona Almonds
Packaged product Snacks ROUNDY'S
Raw Marcona Almonds contains 639 kcal per 100 g. A typical serving of 0.25 cup (36 g) provides about 230 kcal.
Roughly 78 % of its calories come from fat, with 13 % from protein and 9 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Snacks on FoodFactly, where the median is 538 kcal per 100 g across 7.242 products.
100 g provides 21 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 639 kcal | |
| Total fat L | 61,1 g | 78 % |
| Saturated fat L | 4,2 g | 21 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 389 mg | 17 % |
| Total carbohydrates L | 16,7 g | 6 % |
| Dietary fiber L | 11,1 g | 40 % |
| Total sugars L | 8,3 g | |
| Protein L | 22,2 g | 44 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 278 mg | 21 % |
| Eisen L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 9 %
- Fat 78 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22,2 gin the top quarter of Snacks (median 13,3 g)
- Fiber11,1 gin the top quarter of Snacks (median 6,7 g)
- Sugars8,3 gabove the median for Snacks (median 7 g)
- Fat61,1 gin the top quarter of Snacks (median 39,3 g)
- Saturated fat4,2 gin the lowest quarter of Snacks (median 6,7 g)
- Sodium389 mgabove the median for Snacks (median 250 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Product details
- Brand
- ROUNDY'S
- Barcode
- 0011150989350
- Label serving
- 0.25 cup
- Category
- popcorn-peanuts-seeds-related-snacks
Ingredients
RAW MARCONA ALMONDS (USA OR SPAIN)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spartan, Roasted & Salted Deluxe Mix SPARTAN | 639 | 16,7 g | 22,2 g | 55,6 g |
| Roundy's, Healthy Heart Mix ROUNDY'S | 639 | 16,7 g | 16,7 g | 58,3 g |
| Whole Pine Nuts RALEY'S | 639 | 11,1 g | 19,4 g | 61,1 g |
| Italian Herb Nuts, Italian Herb NUTS ON THE RUN | 639 | 21,4 g | 29,6 g | 53,6 g |
| Nuts & Dry Fruits AMERICAN GOLDEN NUTS | 639 | 28,6 g | 17,9 g | 53,6 g |
| Elizabeth's Naturals, Butter Toffe Cashews ELIZABETH'S NATURALS | 641 | 15,4 g | 35,9 g | 35,9 g |
| Toffee Toasted Cashews LOCAL | 641 | 12,8 g | 35,9 g | 35,9 g |
| In Shell Mixed Nuts JEWEL-OSCO | 637 | 16,7 g | 16,7 g | 63,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raw Marcona Almonds?
100 g of Raw Marcona Almonds has 639 kcal. 0.25 cup (36 g): about 230 kcal.
Is Raw Marcona Almonds high in protein?
Raw Marcona Almonds contains 22,2 g of protein per 100 g (44 % of the 50 g Daily Value), or 8 g in 0.25 cup (36 g). About 13 % of its calories come from protein. Compared with other Snacks, that is among the highest quarter (median 13,3 g).
How many carbs are in Raw Marcona Almonds?
Raw Marcona Almonds has 16,7 g of total carbohydrates per 100 g, including 11,1 g of fiber and 8,3 g of sugars.
How much fat is in Raw Marcona Almonds?
Raw Marcona Almonds contains 61,1 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).
What vitamins and minerals does Raw Marcona Almonds contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Raw Marcona Almonds?
100 g contains 389 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 14. Juli 2017. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1899827. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juli 2017. Imported 6. November 2026.
Last updated: . Source description: "RAW MARCONA ALMONDS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.