Raw Fluffy Spread

Packaged product Fette und Öle Fresh 'N Nova

Raw Fluffy Spread contains 643 kcal per 100 g. A Serving, 1 Tbsp, 14 g (14 g) provides about 90 kcal.

Roughly 96 % of its calories come from fat, with 4 % from carbohydrates and 0 % from protein (estimated with general energy factors).

That is close to the median for Fette und Öle on FoodFactly (714 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

643kcal per 100 g
0 gprotein
7,1 gcarbohydrates
71,4 gfat
90kcal in Serving, 1 Tbsp, 14 g (14 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 643 kcal
Total fat L 71,4 g 92 %
Saturated fat L 10,7 g 54 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 429 mg 19 %
Total carbohydrates L 7,1 g 3 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 0 g 0 %
Vitamin A L 0 µg0 %
Vitamin C L 8,6 mg10 %
Calcium L 0 mg0 %
Eisen L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 4 %Fat: 96 %643kcal / 100 g
  • Carbohydrates 4 %
  • Fat 96 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C10 %Vitamin A0 %Calcium0 %Eisen0 %

Nutritional insights

  • Fat71,4 gbelow the median for Fette und Öle (median 78,6 g)
  • Saturated fat10,7 gbelow the median for Fette und Öle (median 15 g)
  • Sodium429 mgabove the median for Fette und Öle (median 28 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 643 kcal643 kcal
Protein 0 g0 g
Carbohydrates 7,1 g7,1 g
Fat 71,4 g71,4 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 429 mg429 mg

Product details

Brand
Fresh 'N Nova
Barcode
0894184003168
Label serving
1 Tbsp (14 g)
Category
Fette
Nutri-Score
C as computed by Open Food Facts
NOVA group
2 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Garlic, olive and non-gmo canola oil, water, lemon, black olives, citric acid, salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: KnoblauchRaps (Rübsenöl)Salz

Similar products

FoodCaloriesProteinCarbsFat
Butter with Canola Oil Great Value 643 0 g 0 g 78,6 g
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European Style Cultured Veganbutter Miyoko's Kitchen 643 0 g 0 g 71,4 g
Garlic Fluffy Spread Fresh 'N Nova 643 0 g 7,1 g 71,4 g
70% Vegetable Oil Spread Gold 'N Soft 643 0 g 0 g 71,4 g
Vegetable oil spread Ventura Foods L.L.C. 643 0 g 0 g 71,4 g
Spreadable butter Land O Lakes 643 0 g 0 g 71,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Raw Fluffy Spread?

100 g of Raw Fluffy Spread has 643 kcal. Serving, 1 Tbsp, 14 g (14 g): about 90 kcal.

How much protein is in Raw Fluffy Spread?

Raw Fluffy Spread contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in Serving, 1 Tbsp, 14 g (14 g). About 0 % of its calories come from protein.

How many carbs are in Raw Fluffy Spread?

Raw Fluffy Spread has 7,1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Raw Fluffy Spread?

Raw Fluffy Spread contains 71,4 g of fat per 100 g, of which 10,7 g is saturated (54 % of the Daily Value).

How much sodium is in Raw Fluffy Spread?

100 g contains 429 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2438431. License: CC0 1.0 (U.S. public domain). Source record dated 6. Juli 2018. Imported 6. November 2026.
  • Open Food Facts, record 0894184003168. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.