Raw brazil nuts
Packaged product Snacks
Raw brazil nuts contains 657 kcal per 100 g. A Serving, 0.25 cup, 35 g (35 g) provides about 230 kcal.
Roughly 85 % of its calories come from fat, with 8 % from protein and 7 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
100 g provides 14 % of the Daily Value for Eisen and 13 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 657 kcal | |
| Total fat L | 65,7 g | 84 % |
| Saturated fat L | 14,3 g | 72 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 11,4 g | 4 % |
| Dietary fiber L | 8,6 g | 31 % |
| Total sugars L | 2,9 g | |
| Protein L | 14,3 g | 29 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 171 mg | 13 % |
| Eisen L | 2,6 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 7 %
- Fat 85 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,3 gabove the median for Snacks (median 7,1 g)
- Fiber8,6 gin the top quarter of Snacks (median 3,9 g)
- Sugars2,9 gbelow the median for Snacks (median 5 g)
- Fat65,7 gin the top quarter of Snacks (median 21,1 g)
- Saturated fat14,3 gin the top quarter of Snacks (median 3,6 g)
- Sodium0 mgin the lowest quarter of Snacks (median 411 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 657 kcal | 657 kcal |
| Protein | 14,3 g | 14,3 g |
| Carbohydrates | 11,4 g | 11,4 g |
| Fat | 65,7 g | 65,7 g |
| Fiber | 8,6 g | 8,6 g |
| Sugars | 2,9 g | 2,9 g |
| Sodium | 0 mg | 0 mg |
Product details
- Barcode
- 0020526001916
- Label serving
- 0.25 cup (35 g)
- Category
- Snacks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Raw brazil nuts (bolivia, peru).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chips di cocco al cacao Sapore di Sole | 657 | 2,8 g | 44 g | 50 g |
| Chilli Crunch / Crisp Blue Dragon | 657 | 3,1 g | 20 g | 61 g |
| Chipsy kokosowe KFD | 657 | 5,6 g | 5,9 g | 63,2 g |
| Kokosové chipsy s kakaem Allnature | 657 | 2,8 g | 44 g | 50 g |
| Hines Nut Co, Orchard Fresh, Brazil Nuts Hines Nut Company | 657 | 14,3 g | 10,7 g | 67,9 g |
| Pecans Praline Great Value | 657 | 8,6 g | 34,3 g | 54,3 g |
| Chopped Walnuts Pears Gourmet | 657 | 14,3 g | 14,3 g | 65,7 g |
| Whisky Clan Campbell | 657 | 26,1 g | 24,4 g | 48,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raw brazil nuts?
100 g of Raw brazil nuts has 657 kcal. Serving, 0.25 cup, 35 g (35 g): about 230 kcal.
Is Raw brazil nuts high in protein?
Raw brazil nuts contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value), or 5 g in Serving, 0.25 cup, 35 g (35 g). About 8 % of its calories come from protein. Compared with other Snacks, that is above the median (median 7,1 g).
How many carbs are in Raw brazil nuts?
Raw brazil nuts has 11,4 g of total carbohydrates per 100 g, including 8,6 g of fiber and 2,9 g of sugars.
How much fat is in Raw brazil nuts?
Raw brazil nuts contains 65,7 g of fat per 100 g, of which 14,3 g is saturated (72 % of the Daily Value).
What vitamins and minerals does Raw brazil nuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (14 % DV) and Calcium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Raw brazil nuts?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2096565. License: CC0 1.0 (U.S. public domain). Source record dated 5. Juni 2018. Imported 6. November 2026.
- Open Food Facts, record 0020526001916. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.