Raviolini Three Cheese

Packaged product Milch und Eier Heb

Raviolini Three Cheese contains 244 kcal per 100 g. A Serving, 1 cup, 90 g (90 g) provides about 220 kcal.

Roughly 67 % of its calories come from carbohydrates, with 16 % from protein and 16 % from fat (estimated with general energy factors).

That is close to the median for Milch und Eier on FoodFactly (248 kcal per 100 g).

100 g provides 12 % of the Daily Value for Calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

244kcal per 100 g
10 gprotein
41,1 gcarbohydrates
4,4 gfat
220kcal in Serving, 1 cup, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 244 kcal
Total fat L 4,4 g 6 %
Saturated fat L 3,3 g 17 %
Cholesterol L 38,9 mg 13 %
Sodium L 833 mg 36 %
Total carbohydrates L 41,1 g 15 %
Dietary fiber L 2,2 g 8 %
Total sugars L 6,7 g
Protein L 10 g 20 %
Calcium L 156 mg12 %
Eisen L 0,56 mg3 %
Kalium L 189 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 67 %Fat: 16 %244kcal / 100 g
  • Protein 16 %
  • Carbohydrates 67 %
  • Fat 16 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium12 %Kalium4 %Eisen3 %

Nutritional insights

  • Protein10 gabove the median for Milch und Eier (median 8 g)
  • Fiber2,2 gin the top quarter of Milch und Eier (median 0,59 g)
  • Sugars6,7 gabove the median for Milch und Eier (median 3,8 g)
  • Fat4,4 gbelow the median for Milch und Eier (median 10,2 g)
  • Saturated fat3,3 gbelow the median for Milch und Eier (median 4,3 g)
  • Sodium833 mgin the top quarter of Milch und Eier (median 236 mg)
  • Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Heb
Barcode
0041220132942
Label serving
1 cup (90 g)
Category
Milch und Eier

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Raviolini Three Cheese?

100 g of Raviolini Three Cheese has 244 kcal. Serving, 1 cup, 90 g (90 g): about 220 kcal.

Is Raviolini Three Cheese high in protein?

Raviolini Three Cheese contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 9 g in Serving, 1 cup, 90 g (90 g). About 16 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 8 g).

How many carbs are in Raviolini Three Cheese?

Raviolini Three Cheese has 41,1 g of total carbohydrates per 100 g, including 2,2 g of fiber and 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Raviolini Three Cheese?

Raviolini Three Cheese contains 4,4 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).

What vitamins and minerals does Raviolini Three Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are Calcium (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Raviolini Three Cheese?

100 g contains 833 mg of sodium, 36 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. Januar 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041220132942. License: ODbL 1.0 (Open Food Facts). Source record dated 25. Januar 2025. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.