Raspberry Yogurt
Packaged product Milch und Eier BYU Creamery
Raspberry Yogurt contains 94 kcal per 100 g. A Serving, 0.667 cup, 170 g (170 g) provides about 160 kcal.
Roughly 59 % of its calories come from carbohydrates, with 22 % from fat and 20 % from protein (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
100 g provides 11 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 94,1 kcal | |
| Total fat L | 2,4 g | 3 % |
| Saturated fat L | 1,8 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 11,8 mg | 4 % |
| Sodium L | 52,9 mg | 2 % |
| Total carbohydrates L | 14,1 g | 5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 12,9 g | |
| Added sugars L | 7,1 g | 14 % |
| Protein L | 4,7 g | 9 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 147 mg | 11 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 182 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 59 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,7 gbelow the median for Milch und Eier (median 8 g)
- Fiber0 gin the lowest quarter of Milch und Eier (median 0,6 g)
- Sugars12,9 gin the top quarter of Milch und Eier (median 3,9 g)
- Fat2,4 gin the lowest quarter of Milch und Eier (median 10 g)
- Saturated fat1,8 gbelow the median for Milch und Eier (median 4,2 g)
- Sodium52,9 mgbelow the median for Milch und Eier (median 232 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BYU Creamery
- Barcode
- 0034747006704
- Label serving
- 0.667 cup (170 g)
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cottage Cheese with Peaches Daisy | 94 | 8,2 g | 8,2 g | 2,9 g |
| Yami Rasberry Yogurt Yami | 94 | 4,7 g | 12,4 g | 3,5 g |
| Greek Yogurt Happy Belly | 94 | 9,4 g | 4,1 g | 4,7 g |
| Total 5% Milkfat FAGE | 94 | 8,8 g | 2,9 g | 5,3 g |
| Cottage cheese with Peaches Daisy | 94 | 8,2 g | 8,2 g | 1,8 g |
| Low Fat Yogurt Tubes Kroger | 94 | 3,5 g | 18,2 g | 0,88 g |
| Greek Yogurt blueberry Epigamia | 94 | 6,5 g | 12,9 g | 1,9 g |
| Strawberry Banana Yogurt Calder | 94 | 2,4 g | 13,5 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry Yogurt?
100 g of Raspberry Yogurt has 94 kcal. Serving, 0.667 cup, 170 g (170 g): about 160 kcal.
How much protein is in Raspberry Yogurt?
Raspberry Yogurt contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value), or 8 g in Serving, 0.667 cup, 170 g (170 g). About 20 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 8 g).
How many carbs are in Raspberry Yogurt?
Raspberry Yogurt has 14,1 g of total carbohydrates per 100 g, including 0 g of fiber and 12,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raspberry Yogurt?
Raspberry Yogurt contains 2,4 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Raspberry Yogurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Raspberry Yogurt?
100 g contains 52,9 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0034747006704. License: ODbL 1.0 (Open Food Facts). Source record dated 24. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.