Raspberry preserves, raspberry

Packaged product Früchte Mediterranean Organic

Raspberry preserves, raspberry contains 225 kcal per 100 g. A Serving, 1 Tbsp, 20 g (20 g) provides about 45 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for Früchte on FoodFactly (245 kcal per 100 g).

100 g provides 33 % of the Daily Value for Vitamin A, 27 % of the Daily Value for Vitamin C and 10 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

225kcal per 100 g
0 gprotein
60 gcarbohydrates
0 gfat
45kcal in Serving, 1 Tbsp, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 225 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Sodium L 0 mg 0 %
Total carbohydrates L 60 g 22 %
Dietary fiber L 10 g 36 %
Total sugars L 50 g
Protein L 0 g 0 %
Vitamin A L 300 µg33 %
Vitamin C L 24 mg27 %
Eisen L 1,8 mg10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %225kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A33 %Vitamin C27 %Eisen10 %

Nutritional insights

  • Fiber10 gin the top quarter of Früchte (median 0 g)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L1.000 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 225 kcal225 kcal
Protein 0 g0 g
Carbohydrates 60 g60 g
Fat 0 g0 g
Fiber 10 g10 g
Sugars 50 g50 g
Sodium 0 mg0 mg

Product details

Brand
Mediterranean Organic
Barcode
0814985000319
Label serving
1 Tbsp (20 g)
Category
Obst- und Gemüsekonserven
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic raspberries, organic sugar, fruit pectin, citric acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Zucker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Raspberry preserves, raspberry?

100 g of Raspberry preserves, raspberry has 225 kcal. Serving, 1 Tbsp, 20 g (20 g): about 45 kcal.

How much protein is in Raspberry preserves, raspberry?

Raspberry preserves, raspberry contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in Serving, 1 Tbsp, 20 g (20 g). About 0 % of its calories come from protein.

How many carbs are in Raspberry preserves, raspberry?

Raspberry preserves, raspberry has 60 g of total carbohydrates per 100 g, including 10 g of fiber and 50 g of sugars.

How much fat is in Raspberry preserves, raspberry?

Raspberry preserves, raspberry contains 0 g of fat per 100 g.

What vitamins and minerals does Raspberry preserves, raspberry contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (33 % DV), Vitamin C (27 % DV) and Eisen (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Raspberry preserves, raspberry?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2027567. License: CC0 1.0 (U.S. public domain). Source record dated 20. April 2019. Imported 6. November 2026.
  • Open Food Facts, record 0814985000319. License: ODbL 1.0 (Open Food Facts). Source record dated 22. April 2020. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.