Raspberry
Packaged product Süßigkeiten und Desserts JAM TRAK
Raspberry contains 222 kcal per 100 g. A Serving, 1 Tbls, 18 g (18 g) provides about 40 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 222 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 66,7 g | 24 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 61,1 g | |
| Added sugars L | 55,6 g | 111 % |
| Protein L | 0 g | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0 gin the lowest quarter of Süßigkeiten und Desserts (median 1,9 g)
- Saturated fat0 gin the lowest quarter of Süßigkeiten und Desserts (median 5,8 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 222 kcal | 222 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 66,7 g | 66,7 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 61,1 g | 61,1 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- JAM TRAK
- Barcode
- 0863862000157
- Label serving
- 1 Tbls
- Category
- konfitüren-Gelee-Fruchtspreads
Ingredients
CANE SUGAR, RASPBERRIES, WATER, PECTIN. LEMON JUICE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Zucker
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raspberry Pepper Jelly, Raspberry Pepper DEB'S GOURMET PANTRY | 222 | 0 g | 61,1 g | 0 g |
| Blueberry Spreadable Fruit, Blueberry JANSAL VALLEY | 222 | 0 g | 55,6 g | 0 g |
| Raspberry Fruit & Maple Premium Fruit Spread, Raspberry POLANER | 222 | 0 g | 55,6 g | 0 g |
| Strawberry Fruit Spread, Strawberry NEW SEASONS | 222 | 0 g | 55,6 g | 0 g |
| Honey Fig Spread, Honey Fig MEIJER | 222 | 0 g | 55,6 g | 0 g |
| Honey Fig Spread, Honey Fig FRESH THYME | 222 | 0 g | 55,6 g | 0 g |
| Apple Cinnamon Fruit Spread, Apple Cinnamon ROBERT ROTHSCHILD FARM | 222 | 0 g | 55,6 g | 0 g |
| Hot Pepper Raspberry Fruit Spread, Hot Pepper Raspberry ROBERT ROTHSCHILD FARM | 222 | 0 g | 52,8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry?
100 g of Raspberry has 222 kcal. Serving, 1 Tbls, 18 g (18 g): about 40 kcal.
How much protein is in Raspberry?
Raspberry contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in Serving, 1 Tbls, 18 g (18 g). About 0 % of its calories come from protein.
How many carbs are in Raspberry?
Raspberry has 66,7 g of total carbohydrates per 100 g, including 0 g of fiber and 61,1 g of sugars.
How much fat is in Raspberry?
Raspberry contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Raspberry?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 20. August 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0863862000157. License: ODbL 1.0 (Open Food Facts). Source record dated 3. Mai 2025. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2163278. License: CC0 1.0 (U.S. public domain). Source record dated 20. August 2020. Imported 6. November 2026.
Last updated: . Source description: "RASPBERRY". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.