Raspberry dark chocolate
Packaged product Süßigkeiten und Desserts TruFru
Raspberry dark chocolate contains 321 kcal per 100 g. A Serving, 28 g (28 g) provides about 90 kcal.
Roughly 55 % of its calories come from fat, with 41 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 21,4 g | 27 % |
| Saturated fat L | 12,5 g | 63 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 35,7 mg | 2 % |
| Total carbohydrates L | 35,7 g | 13 % |
| Dietary fiber L | 7,1 g | 26 % |
| Total sugars L | 28,6 g | |
| Added sugars L | 25 g | 50 % |
| Protein L | 3,6 g | 7 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 41 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gbelow the median for Süßigkeiten und Desserts (median 5,6 g)
- Fiber7,1 gin the top quarter of Süßigkeiten und Desserts (median 2 g)
- Sugars28,6 gabove the median for Süßigkeiten und Desserts (median 21,6 g)
- Fat21,4 gabove the median for Süßigkeiten und Desserts (median 13,5 g)
- Saturated fat12,5 gin the top quarter of Süßigkeiten und Desserts (median 5,6 g)
- Sodium35,7 mgin the lowest quarter of Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- TruFru
- Barcode
- 0850048358485
- Quantity
- 1 oz
- Label serving
- 28 g
- Category
- Refrigerated fruits compote with reduced sugar
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Raspberries, semisweet chocolate (chocolate, sugar, cocoa butter, soy lecithin, natural flavor, milk), white chocolate (sugar, cocoa butter, skim milk, milkfat, soy lecithin, natural flavor).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerKakaobutterMilch
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Compote mangue coco pomme Charles et Alice | 83 | 0,6 g | 12 g | 3,2 g |
| Compote Pomme Banane Eco+ | 67 | 0,5 g | 16 g | 0,5 g |
| Compote Pomme Pêche Sans Sucres Ajoutés Andros | 56 | 0,5 g | 12 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry dark chocolate?
100 g of Raspberry dark chocolate has 321 kcal. Serving, 28 g (28 g): about 90 kcal.
How much protein is in Raspberry dark chocolate?
Raspberry dark chocolate contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in Serving, 28 g (28 g). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 5,6 g).
How many carbs are in Raspberry dark chocolate?
Raspberry dark chocolate has 35,7 g of total carbohydrates per 100 g, including 7,1 g of fiber and 28,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raspberry dark chocolate?
Raspberry dark chocolate contains 21,4 g of fat per 100 g, of which 12,5 g is saturated (63 % of the Daily Value).
How much sodium is in Raspberry dark chocolate?
100 g contains 35,7 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850048358485. License: ODbL 1.0 (Open Food Facts). Source record dated 7. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.