Rapea hedelmämysli
Packaged product Frühstückszerealien Fazer
Rapea hedelmämysli contains 383 kcal per 100 g.
Roughly 70 % of its calories come from carbohydrates, with 21 % from fat and 10 % from protein (estimated with general energy factors).
That is close to the median for Frühstückszerealien on FoodFactly (383 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 383 kcal | |
| Total fat L | 8,3 g | 11 % |
| Saturated fat L | 5,7 g | 29 % |
| Sodium L | 88 mg | 4 % |
| Total carbohydrates L | 63 g | 23 % |
| Dietary fiber L | 9,3 g | 33 % |
| Total sugars L | 15 g | |
| Protein L | 8,6 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 70 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,6 gin the lowest quarter of Frühstückszerealien (median 9,8 g)
- Fiber9,3 gabove the median for Frühstückszerealien (median 8,7 g)
- Sugars15 gbelow the median for Frühstückszerealien (median 17 g)
- Fat8,3 gbelow the median for Frühstückszerealien (median 9 g)
- Saturated fat5,7 gin the top quarter of Frühstückszerealien (median 1,8 g)
- Sodium88 mgin the top quarter of Frühstückszerealien (median 28 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fazer
- Barcode
- 6419811112606
- Category
- Mueslis mit Früchten
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Täysjyväkaurahiutale, täysjyvävehnähiutale, täysjyväruishiutale, banaanilastu (banaani, kookosrasva, sokeri, luontainen aromi) 10%, moniviljamuro (maissijauho, vehnälese, ohramallasuute, suola), muro (vehnäjauho, täysjyväkaurajauho, ohramallasuute, luontainen aromi, suola), täysjyväohrahiutale, rusina (rusina, auringonkukkaöljy) 6%, kuivattu ananas (ananas, sokeri, hapettumisenestoaine [sitruunahappo], säilöntäaine [rikkidioksidi]) 5 %, kuivattu papaija (papaija, sokeri, säilöntäaine [rikkidioksidi]) 5 %, kookoslastu 4 %
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HaferBananenZuckerSalzWeizenmehlSonnenblumenöl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Trauben-Nuss-Müsli Ja! | 383 | 11 g | 55,8 g | 10,5 g |
| Bircher Müsli Crownfield | 383 | 11,9 g | 55 g | 10,1 g |
| Muesli Früche und Nüsse Crownfield | 383 | 11,9 g | 55 g | 10,1 g |
| Müsli Bircher Crownfield | 383 | 11,9 g | 55 g | 10,1 g |
| Bio bircher müesli Coop | 383 | 12 g | 63 g | 7,2 g |
| Blackberry Granola myMuesli | 383 | 11,5 g | 59,3 g | 8,8 g |
| My muesli My muesli | 383 | 10,4 g | 56,1 g | 11 g |
| Dorset Cranberry, Cherry & Almond Muesli Dorset Cereals | 383 | 10 g | 63,3 g | 8,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rapea hedelmämysli?
100 g of Rapea hedelmämysli has 383 kcal.
How much protein is in Rapea hedelmämysli?
Rapea hedelmämysli contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other Frühstückszerealien, that is in the lowest quarter (median 9,8 g).
How many carbs are in Rapea hedelmämysli?
Rapea hedelmämysli has 63 g of total carbohydrates per 100 g, including 9,3 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rapea hedelmämysli?
Rapea hedelmämysli contains 8,3 g of fat per 100 g, of which 5,7 g is saturated (29 % of the Daily Value).
How much sodium is in Rapea hedelmämysli?
100 g contains 88 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. Februar 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6419811112606. License: ODbL 1.0 (Open Food Facts). Source record dated 15. Februar 2024. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.