Bircher Müsli

Packaged product Frühstückszerealien Crownfield

Bircher Müsli contains 383 kcal per 100 g.

Roughly 61 % of its calories come from carbohydrates, with 25 % from fat and 13 % from protein (estimated with general energy factors).

That is close to the median for Frühstückszerealien on FoodFactly (383 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Bircher Müsli by Crownfield, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
383kcal per 100 g
11,9 gprotein
55 gcarbohydrates
10,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 383 kcal
Total fat L 10,1 g 13 %
Saturated fat L 1,3 g 7 %
Sodium L 8 mg 0,3 %
Total carbohydrates L 55 g 20 %
Dietary fiber L 10,9 g 39 %
Total sugars L 13,3 g
Added sugars L 0 g 0 %
Protein L 11,9 g 24 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 61 %Fat: 25 %383kcal / 100 g
  • Protein 13 %
  • Carbohydrates 61 %
  • Fat 25 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11,9 gin the top quarter of Frühstückszerealien (median 9,8 g)
  • Fiber10,9 gin the top quarter of Frühstückszerealien (median 8,7 g)
  • Sugars13,3 gbelow the median for Frühstückszerealien (median 17 g)
  • Fat10,1 gabove the median for Frühstückszerealien (median 9 g)
  • Saturated fat1,3 gbelow the median for Frühstückszerealien (median 1,8 g)
  • Sodium8 mgin the lowest quarter of Frühstückszerealien (median 28 mg)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Crownfield
Barcode
4056489260165
Quantity
100 g
Category
Mueslis mit Früchten
Nutri-Score
A as computed by Open Food Facts

Ingredients

16 août 2024 2:39 PM WELCHE MUGLICH ES? Ꮳ 3 MIT MILCH MIT JOGHURT MIT HONIG DIREKT ZUM BACKEN RUS DEE Mischung aus Haferflocken, Rosinen, getrockneten Datteln, Leinsamen, gerösteten Haselnusskernen, Mandelblättchen, getrockneten Äpfeln und Flohsamenschalen. Zutaten: 56,6% Haferflocken, 16% Rosinen (Rosinen, Sonnenblumenöl), 10% getrocknete Daca (Datteln, Reismehl), 4% Leinsamen, 3,7% geröstete Haselnusskerne, 3,7% Mandeln, 3% get Apfel, 3% Flohsamenschalen. Kann Spuren von Erdnüssen, anderen Schalenfrüchten, Ses Milch und Soja enthalten. Vor Wärme schützen und trocken lagern. Ungeöffnet mindeste Ende: siehe Aufdruck. LIDL Energie Fett Nährwerte 0/100 g 1603 kJ/

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Trauben-Nuss-Müsli Ja! 383 11 g 55,8 g 10,5 g
Muesli Früche und Nüsse Crownfield 383 11,9 g 55 g 10,1 g
Müsli Bircher Crownfield 383 11,9 g 55 g 10,1 g
Bio bircher müesli Coop 383 12 g 63 g 7,2 g
Blackberry Granola myMuesli 383 11,5 g 59,3 g 8,8 g
My muesli My muesli 383 10,4 g 56,1 g 11 g
Rapea hedelmämysli Fazer 383 8,6 g 63 g 8,3 g
Dorset Cranberry, Cherry & Almond Muesli Dorset Cereals 383 10 g 63,3 g 8,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bircher Müsli?

100 g of Bircher Müsli has 383 kcal.

Is Bircher Müsli high in protein?

Bircher Müsli contains 11,9 g of protein per 100 g (24 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other Frühstückszerealien, that is among the highest quarter (median 9,8 g).

How many carbs are in Bircher Müsli?

Bircher Müsli has 55 g of total carbohydrates per 100 g, including 10,9 g of fiber and 13,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bircher Müsli?

Bircher Müsli contains 10,1 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).

How much sodium is in Bircher Müsli?

100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4056489260165. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.