Ramen Noodles
Packaged product Getreide und Pasta Miyata
Ramen Noodles contains 352 kcal per 100 g. A Serving, 75 g (75 g) provides about 264 kcal.
Roughly 84 % of its calories come from carbohydrates, with 13 % from protein and 3 % from fat (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (358 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 352 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 72,6 g | 26 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 1,7 g | |
| Protein L | 11,7 g | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 84 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,7 gin the top quarter of Getreide und Pasta (median 9,1 g)
- Fiber2,4 gabove the median for Getreide und Pasta (median 2,3 g)
- Sugars1,7 gbelow the median for Getreide und Pasta (median 2,6 g)
- Fat1,1 gin the lowest quarter of Getreide und Pasta (median 3 g)
- Saturated fat0,3 gin the lowest quarter of Getreide und Pasta (median 1,2 g)
- Sodium400 mgbelow the median for Getreide und Pasta (median 736 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Miyata
- Barcode
- 6971835851676
- Quantity
- 300 g
- Label serving
- 75 g
- Category
- ramen-Nudeln
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour 99%, Salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jinmailang Ramen Jinmailang | 354 | 10 g | 76 g | 1 g |
| Ramen Nudeln shan shi | 350 | 11 g | 75,5 g | 1 g |
| Nouille Lanzhou EAGLOBE | 349 | 12 g | 73 g | 1 g |
| Ramen Noodles Vitasia | 358 | 12 g | 74 g | 1,1 g |
| Ramen noodles Coop | 359 | 12 g | 74 g | 1,2 g |
| Chicken Noodle Soup Maruchan | 360 | 10 g | 66 g | 6 g |
| Ramen express - Nouilles de riz demi-complet Autour du riz | 362 | 7,5 g | 76 g | 2,2 g |
| Ramen Nudeln Wan kwai | 367 | 12 g | 75 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ramen Noodles?
100 g of Ramen Noodles has 352 kcal. Serving, 75 g (75 g): about 264 kcal.
Is Ramen Noodles high in protein?
Ramen Noodles contains 11,7 g of protein per 100 g (23 % of the 50 g Daily Value), or 8,8 g in Serving, 75 g (75 g). About 13 % of its calories come from protein. Compared with other Getreide und Pasta, that is among the highest quarter (median 9,1 g).
How many carbs are in Ramen Noodles?
Ramen Noodles has 72,6 g of total carbohydrates per 100 g, including 2,4 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ramen Noodles?
Ramen Noodles contains 1,1 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Ramen Noodles?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. Januar 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6971835851676. License: ODbL 1.0 (Open Food Facts). Source record dated 22. Januar 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.