Ramen Noodles
Packaged product Grains and Pasta Miyata
Ramen Noodles contains 352 kcal per 100 g. A serving, 75 g (75 g) provides about 264 kcal.
Roughly 84% of its calories come from carbohydrates, with 13% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (356 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 352 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 72.6 g | 26% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 1.7 g | |
| Protein L | 11.7 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 84%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.7 gin the top quarter of grains and pasta (median 8.8 g)
- Fiber2.4 gabove the median for grains and pasta (median 2.1 g)
- Sugars1.7 gbelow the median for grains and pasta (median 2 g)
- Fat1.1 gin the lowest quarter of grains and pasta (median 3 g)
- Saturated fat0.3 gin the lowest quarter of grains and pasta (median 0.7 g)
- Sodium400 mgbelow the median for grains and pasta (median 669 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Miyata
- Barcode
- 6971835851676
- Quantity
- 300 g
- Label serving
- 75 g
- Category
- Ramen noodles
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour 99%, Salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jinmailang Ramen Jinmailang | 354 | 10 g | 76 g | 1 g |
| Ramen Nudeln shan shi | 350 | 11 g | 75.5 g | 1 g |
| Nouille Lanzhou EAGLOBE | 349 | 12 g | 73 g | 1 g |
| Nouilles japonaises Udon Tanisha Japon | 347 | 8.4 g | 73 g | 2 g |
| Ramen Noodles Vitasia | 358 | 12 g | 74 g | 1.1 g |
| Ramen noodles Coop | 359 | 12 g | 74 g | 1.2 g |
| Ramen Noodle Asia Kitchen | 359 | 12 g | 75 g | 1 g |
| Chicken Noodle Soup Maruchan | 360 | 10 g | 66 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6971835851676. License: ODbL 1.0 (Open Food Facts). Source record dated January 22, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.