Ramen noodle kit
Packaged product Mahlzeiten und Gerichte Blue Dragon
Ramen noodle kit contains 46 kcal per 100 g. A Serving, 1 serving, 550 g (550 g) provides about 255 kcal.
Roughly 66 % of its calories come from carbohydrates, with 18 % from fat and 16 % from protein (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 173 kcal per 100 g across 237 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 46,4 kcal | |
| Total fat L | 0,91 g | 1 % |
| Saturated fat L | 0,18 g | 0,9 % |
| Sodium L | 247 mg | 11 % |
| Total carbohydrates L | 7,5 g | 3 % |
| Dietary fiber L | 0,55 g | 2 % |
| Total sugars L | 0,64 g | |
| Added sugars L | 0,15 g | 0,3 % |
| Protein L | 1,8 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 66 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,8 gin the lowest quarter of Mahlzeiten und Gerichte (median 6 g)
- Fiber0,55 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,8 g)
- Sugars0,64 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,3 g)
- Fat0,91 gin the lowest quarter of Mahlzeiten und Gerichte (median 5,4 g)
- Saturated fat0,18 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,6 g)
- Sodium247 mgbelow the median for Mahlzeiten und Gerichte (median 372 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Blue Dragon
- Barcode
- 5010338404796
- Label serving
- 1 serving (550 g)
- Category
- Meal-Kits
- Packaging
- en:card-sleeve,en:mixed-plastic-packet
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Noodles (49.8%) [Wheat Flour, Water, Salt, Raising Agents (Sodium Hydrogen Carbonate, Potassium Hydrogen Carbonated)], Soup base (49.8%) [Water, Soy Sauce (4%) [Water, Soybean, Wheat, Salt], Sugar, Maltodextrin, Palm Oil, Salt, Yeast Extract, Sesame Oil, Ginger Powder, Onion Powder, Garlic Powder, Pepper Powder, Potato Starch, Potassium Chloride, Flavourings (Soy), Stabilizer (Carrageenan, Carboxymethylcellulose, Xanthan gum), Flavour Enhancers (Disodium 5'-ribonucleotides, Disodium guanylate, Disodium inosinate), Antioxidant (Tocopherol-rich extract, Alpha-tocopherol), Dried Vegetables (0.4%) [Sesame seeds (0.2%), Dried Spring Onion Flakes (0.2%)]
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerPalmölSalzHefeZwiebelnKnoblauchWeizenmehl
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ramen noodle kit?
100 g of Ramen noodle kit has 46 kcal. Serving, 1 serving, 550 g (550 g): about 255 kcal.
How much protein is in Ramen noodle kit?
Ramen noodle kit contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value), or 10 g in Serving, 1 serving, 550 g (550 g). About 16 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 6 g).
How many carbs are in Ramen noodle kit?
Ramen noodle kit has 7,5 g of total carbohydrates per 100 g, including 0,55 g of fiber and 0,64 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ramen noodle kit?
Ramen noodle kit contains 0,91 g of fat per 100 g, of which 0,18 g is saturated (0,9 % of the Daily Value).
How much sodium is in Ramen noodle kit?
100 g contains 247 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010338404796. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.