Rahmspinat
Packaged product Suppen und Saucen Farmer Migros
Rahmspinat contains 67 kcal per 100 g.
Roughly 65 % of its calories come from fat, with 19 % from carbohydrates and 16 % from protein (estimated with general energy factors).
That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 54 kcal per 100 g across 196 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 67 kcal | |
| Total fat L | 4,5 g | 6 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 3 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 2,5 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 19 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,5 gbelow the median for Suppen und Saucen (median 2,6 g)
- Sugars0,5 gin the lowest quarter of Suppen und Saucen (median 1,4 g)
- Fat4,5 gin the top quarter of Suppen und Saucen (median 2,8 g)
- Saturated fat1,5 gin the top quarter of Suppen und Saucen (median 0,9 g)
- Sodium240 mgin the lowest quarter of Suppen und Saucen (median 308 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Farmer Migros
- Barcode
- 7613269271215
- Quantity
- 250g
- Category
- Spinat mit Sahnesauce
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Epinards à l'Italienne Farmer's Best | 67 | 2,7 g | 3,8 g | 4,2 g |
| Rahmspinat Migros | 67 | 2,5 g | 2,8 g | 4,6 g |
| Epinards en branches à la crème Findus | 68 | 3,5 g | 5,8 g | 3,1 g |
| Epinards haches bio Findus | 68 | 2,8 g | 4,7 g | 3,8 g |
| Epinards en branches à la crème Findus | 68 | 3,5 g | 5,8 g | 3,1 g |
| Epinards hachés à la crème surgelés Thiriet | 69 | 2,7 g | 5,9 g | 3,3 g |
| Rahmspinat Frosta | 69 | 2,4 g | 3,7 g | 4,5 g |
| Epinards hachés à la crème Auchan | 69 | 2,7 g | 5,9 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rahmspinat?
100 g of Rahmspinat has 67 kcal.
How much protein is in Rahmspinat?
Rahmspinat contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other Suppen und Saucen, that is below the median (median 2,6 g).
How many carbs are in Rahmspinat?
Rahmspinat has 3 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rahmspinat?
Rahmspinat contains 4,5 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Rahmspinat?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613269271215. License: ODbL 1.0 (Open Food Facts). Source record dated 21. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.