Rahmspinat
Packaged product Soups and Sauces Farmer Migros
Rahmspinat contains 67 kcal per 100 g.
Roughly 65% of its calories come from fat, with 19% from carbohydrates and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 54 kcal per 100 g across 199 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 67 kcal | |
| Total fat L | 4.5 g | 6% |
| Saturated fat L | 1.5 g | 8% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Protein L | 2.5 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 19%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.5 gbelow the median for soups and sauces (median 2.6 g)
- Sugars0.5 gin the lowest quarter of soups and sauces (median 1.4 g)
- Fat4.5 gin the top quarter of soups and sauces (median 2.8 g)
- Saturated fat1.5 gin the top quarter of soups and sauces (median 0.9 g)
- Sodium240 mgin the lowest quarter of soups and sauces (median 308 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Farmer Migros
- Barcode
- 7613269271215
- Quantity
- 250g
- Category
- Spinach with cream sauce
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Epinards à l'Italienne Farmer's Best | 67 | 2.7 g | 3.8 g | 4.2 g |
| Rahmspinat Migros | 67 | 2.5 g | 2.8 g | 4.6 g |
| Epinards en branches à la crème Findus | 68 | 3.5 g | 5.8 g | 3.1 g |
| Epinards haches bio Findus | 68 | 2.8 g | 4.7 g | 3.8 g |
| Epinards en branches à la crème Findus | 68 | 3.5 g | 5.8 g | 3.1 g |
| Épinard surgelés à la crème Findus | 68 | 3.5 g | 5.8 g | 3.1 g |
| Epinards hachés à la crème surgelés Thiriet | 69 | 2.7 g | 5.9 g | 3.3 g |
| Rahmspinat Frosta | 69 | 2.4 g | 3.7 g | 4.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7613269271215. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.