Quiche lorraine
Packaged product Mahlzeiten und Gerichte Marie
Quiche lorraine contains 243 kcal per 100 g. A Serving, 200 g (200 g) provides about 486 kcal.
Roughly 52 % of its calories come from fat, with 31 % from carbohydrates and 17 % from protein (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (256 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 243 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 7,5 g | 38 % |
| Sodium L | 372 mg | 16 % |
| Total carbohydrates L | 19 g | 7 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 1,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 31 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for Mahlzeiten und Gerichte (median 9,3 g)
- Fiber0,7 gin the lowest quarter of Mahlzeiten und Gerichte (median 0,9 g)
- Sugars1,3 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,1 g)
- Fat14 gin the lowest quarter of Mahlzeiten und Gerichte (median 16 g)
- Saturated fat7,5 gbelow the median for Mahlzeiten und Gerichte (median 7,8 g)
- Sodium372 mgbelow the median for Mahlzeiten und Gerichte (median 384 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marie
- Barcode
- 3248830000662
- Quantity
- 400 g
- Label serving
- 200 g
- Category
- Lothringen-Quine
- Packaging
- frozen,fr:film-plastique,fr:etui-carton
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pâte feuilletée 34,8% (farine de _blé_française, eau,_beurre_4,9%, sel, levure désactivée), _oeufs_ de poules élevées en plein air 14,6% _crème_ fraîche 11,6%, eau, lardons cuits fumés 10,2% (poitrine de porc origine France, sel fumé, sel, arômes naturels, antioxydant : acide ascorbique), emmental 10,2%, jambon supérieur fumé 5,6% (jambon de porc origine France, sel, arômes naturels*, antioxydant : acide ascorbique), farine de _blé_, amidon de maïs, sel fumé, muscade, poivre, curcuma. * Contient naturellement des polyphénols qui contribuent à la préservation de l'oxydation.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quiche Lorraine Anna's Best | 243 | 11 g | 20 g | 13 g |
| Quiche Lorraine Pierre Martinet | 243 | 9,6 g | 19 g | 14 g |
| Quiche lorraine Carrefour | 243 | 8,2 g | 18 g | 15 g |
| Quiche Lorraine mit Speck Steinhaus | 244 | 9,4 g | 17 g | 15 g |
| Quiche Lorraine Rochambeau | 244 | 10 g | 24 g | 12 g |
| Quiche lorraine Casino | 242 | 10 g | 19 g | 14 g |
| Vivagel Quiche Lorraine Tarts Vivagel | 245 | 7,4 g | 22 g | 14 g |
| Quiche lorraine pâte pur beurre Casino | 245 | 8,7 g | 21 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quiche lorraine?
100 g of Quiche lorraine has 243 kcal. Serving, 200 g (200 g): about 486 kcal.
Is Quiche lorraine high in protein?
Quiche lorraine contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 20 g in Serving, 200 g (200 g). About 17 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is above the median (median 9,3 g).
How many carbs are in Quiche lorraine?
Quiche lorraine has 19 g of total carbohydrates per 100 g, including 0,7 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quiche lorraine?
Quiche lorraine contains 14 g of fat per 100 g, of which 7,5 g is saturated (38 % of the Daily Value).
How much sodium is in Quiche lorraine?
100 g contains 372 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. September 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3248830000662. License: ODbL 1.0 (Open Food Facts). Source record dated 2. September 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.