Quiche Lorraine

Packaged product Mahlzeiten und Gerichte Pierre Martinet

Quiche Lorraine contains 243 kcal per 100 g.

Roughly 52 % of its calories come from fat, with 32 % from carbohydrates and 16 % from protein (estimated with general energy factors).

That is close to the median for Mahlzeiten und Gerichte on FoodFactly (256 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Quiche Lorraine by Pierre Martinet, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
243kcal per 100 g
9,6 gprotein
19 gcarbohydrates
14 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 243 kcal
Total fat L 14 g 18 %
Saturated fat L 6,3 g 32 %
Sodium L 480 mg 21 %
Total carbohydrates L 19 g 7 %
Dietary fiber L 1,3 g 5 %
Total sugars L 1,3 g
Protein L 9,6 g 19 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 32 %Fat: 52 %243kcal / 100 g
  • Protein 16 %
  • Carbohydrates 32 %
  • Fat 52 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,6 gabove the median for Mahlzeiten und Gerichte (median 9,3 g)
  • Fiber1,3 gin the top quarter of Mahlzeiten und Gerichte (median 0,9 g)
  • Sugars1,3 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,1 g)
  • Fat14 gin the lowest quarter of Mahlzeiten und Gerichte (median 16 g)
  • Saturated fat6,3 gin the lowest quarter of Mahlzeiten und Gerichte (median 7,8 g)
  • Sodium480 mgin the top quarter of Mahlzeiten und Gerichte (median 384 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pierre Martinet
Barcode
3281780873085
Category
Lothringen-Quine
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Quiche Lorraine?

100 g of Quiche Lorraine has 243 kcal.

How much protein is in Quiche Lorraine?

Quiche Lorraine contains 9,6 g of protein per 100 g (19 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is above the median (median 9,3 g).

How many carbs are in Quiche Lorraine?

Quiche Lorraine has 19 g of total carbohydrates per 100 g, including 1,3 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Quiche Lorraine?

Quiche Lorraine contains 14 g of fat per 100 g, of which 6,3 g is saturated (32 % of the Daily Value).

How much sodium is in Quiche Lorraine?

100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3281780873085. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 8. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.