Quiche lorraine
Packaged product Comidas y Platos Marie
Quiche lorraine contains 243 kcal per 100 g. A serving, 200 g (200 g) provides about 486 kcal.
Roughly 52% of its calories come from fat, with 31% from carbohydrates and 17% from protein (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (256 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 243 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 7,5 g | 38% |
| Sodium L | 372 mg | 16% |
| Total carbohydrates L | 19 g | 7% |
| Dietary fiber L | 0,7 g | 3% |
| Total sugars L | 1,3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 31%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for comidas y platos (median 9,3 g)
- Fiber0,7 gin the lowest quarter of comidas y platos (median 0,9 g)
- Sugars1,3 gin the lowest quarter of comidas y platos (median 2,1 g)
- Fat14 gin the lowest quarter of comidas y platos (median 16 g)
- Saturated fat7,5 gbelow the median for comidas y platos (median 7,8 g)
- Sodium372 mgbelow the median for comidas y platos (median 384 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marie
- Barcode
- 3248830000662
- Quantity
- 400 g
- Label serving
- 200 g
- Category
- Lorraine quiche
- Packaging
- frozen,fr:film-plastique,fr:etui-carton
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pâte feuilletée 34,8% (farine de _blé_française, eau,_beurre_4,9%, sel, levure désactivée), _oeufs_ de poules élevées en plein air 14,6% _crème_ fraîche 11,6%, eau, lardons cuits fumés 10,2% (poitrine de porc origine France, sel fumé, sel, arômes naturels, antioxydant : acide ascorbique), emmental 10,2%, jambon supérieur fumé 5,6% (jambon de porc origine France, sel, arômes naturels*, antioxydant : acide ascorbique), farine de _blé_, amidon de maïs, sel fumé, muscade, poivre, curcuma. * Contient naturellement des polyphénols qui contribuent à la préservation de l'oxydation.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EggCremaHarina de trigoSaltButterLevadura
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quiche Lorraine Anna's Best | 243 | 11 g | 20 g | 13 g |
| Quiche Lorraine Pierre Martinet | 243 | 9,6 g | 19 g | 14 g |
| Quiche lorraine Carrefour | 243 | 8,2 g | 18 g | 15 g |
| Quiche Lorraine mit Speck Steinhaus | 244 | 9,4 g | 17 g | 15 g |
| Quiche Lorraine Rochambeau | 244 | 10 g | 24 g | 12 g |
| Quiche lorraine Casino | 242 | 10 g | 19 g | 14 g |
| Vivagel Quiche Lorraine Tarts Vivagel | 245 | 7,4 g | 22 g | 14 g |
| Quiche lorraine pâte pur beurre Casino | 245 | 8,7 g | 21 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quiche lorraine?
100 g of Quiche lorraine has 243 kcal. Serving, 200 g (200 g): about 486 kcal.
Is Quiche lorraine high in protein?
Quiche lorraine contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 20 g in serving, 200 g (200 g). About 17% of its calories come from protein. Compared with other comidas y platos, that is above the median (median 9,3 g).
How many carbs are in Quiche lorraine?
Quiche lorraine has 19 g of total carbohydrates per 100 g, including 0,7 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quiche lorraine?
Quiche lorraine contains 14 g of fat per 100 g, of which 7,5 g is saturated (38% of the Daily Value).
How much sodium is in Quiche lorraine?
100 g contains 372 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de septiembre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3248830000662. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de septiembre de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.