Queso Sticks
Packaged product Sonstige Lebensmittel KROGER
Queso Sticks contains 286 kcal per 100 g. A typical serving of 2 PIECES (42 g) provides about 120 kcal.
Roughly 46 % of its calories come from carbohydrates, with 44 % from fat and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 234 kcal per 100 g across 1.180 products.
100 g provides 11 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 14,3 g | 18 % |
| Saturated fat L | 7,1 g | 36 % |
| Trans fat L | 0 g | |
| Cholesterol L | 24 mg | 8 % |
| Sodium L | 857 mg | 37 % |
| Total carbohydrates L | 33,3 g | 12 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 2,4 g | |
| Protein L | 7,1 g | 14 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 143 mg | 11 % |
| Eisen L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 46 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gbelow the median for Sonstige Lebensmittel (median 10,1 g)
- Fiber2,4 gin the top quarter of Sonstige Lebensmittel (median 1,2 g)
- Sugars2,4 gabove the median for Sonstige Lebensmittel (median 1,7 g)
- Fat14,3 gabove the median for Sonstige Lebensmittel (median 10,7 g)
- Saturated fat7,1 gin the top quarter of Sonstige Lebensmittel (median 3,2 g)
- Sodium857 mgin the top quarter of Sonstige Lebensmittel (median 488 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 3,6 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 3,6 g |
Other components (1)
| Vitamin A, IE L | 238 IU |
|---|
Product details
- Brand
- KROGER
- Barcode
- 0011110861610
- Label serving
- 2 PIECES
- Category
- Frozen Appetizers & Hors D'oeuvres
Ingredients
BLEACHED WHEAT FLOUR, PASTEURIZED PROCESSED CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, MILKFAT, SODIUM PHOSPHATE, SODIUM HEXAMETAPHOSPHATE, SALT, ARTIFICIAL COLOR), DICED TOMATOES (TOMATOES, CITRIC ACID, CALCIUM CHLORIDE), MOZZARELLA CHEESE (PASTEURIZED MILK NON-FAT MILK, CULTURES, SALT, ENZYMES), VEGETABLE OIL (SOYBEAN OIL AND/OR CANOLA OIL), MODIFIED CORN STARCH, TORTILLA CHIPS (GROUND CORN TREATED WITH LIME, WATER, VEGETABLE OIL [CONTAINS ONE OR MORE OF THE FOLLOWING: COTTONSEED OIL, CORN OIL], SPICES, SALT, GARLIC, ARTIFICIAL COLORING [DEXTROSE, RED 40, RED 40 LAKE, BLUE 1, YELLOW 5, YELLOW 6], SODIUM BENZOATE, PROPYLENE GLYCOL, CARAMEL COLOR, MONODIGLYCERIDES, POLYSORBATE 80, CANOLA OIL, CITRIC ACID, MONO AND TRIGLYCERIDES, SUNFLOWER LECITHIN, SOY LECITHIN), YELLOW CORN FLOUR, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), SALT, ONION POWDER, SUGAR, GARLIC POWDER, POTATO STARCH, JALAPENO PEPPERS, DRIED WHEY, YELLOW CORN GERM, DEXTROSE, JALAPENO POWDER, YEAST, CILANTRO, SPICE AND COLORING, CITRIC ACID.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Battered Cheddar Nuggets POPPERS | 286 | 14,3 g | 21,4 g | 16,1 g |
| Dumpling, Pork & Mushroom SYNEAR | 286 | 7,7 g | 35,2 g | 8,8 g |
| Chicken Wing Drummies, Chicken Wing EZ WINGS | 286 | 27,4 g | 0 g | 19 g |
| Philly Cheesesteak Spring Rolls, Philly Cheesesteak PUBLIX | 286 | 15,6 g | 19,5 g | 15,6 g |
| Chicken Mini Empanadas, Chicken HARRIS TEETER | 286 | 14,3 g | 30,8 g | 11 g |
| Pork Dumpling With Shrimp SYNEAR | 286 | 7,7 g | 35,2 g | 9,9 g |
| Sliders Mini Breaded Chicken Patties On Hearth Baked Buns Microwaveable Sandwiches, Breaded Chicken PIERRE | 287 | 12,4 g | 34,1 g | 11,6 g |
| Beef Tenderloin Wrapped In Pastry WEGMANS | 288 | 7,5 g | 22,5 g | 18,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Queso Sticks?
100 g of Queso Sticks has 286 kcal. 2 PIECES (42 g): about 120 kcal.
How much protein is in Queso Sticks?
Queso Sticks contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 3 g in 2 PIECES (42 g). About 10 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 10,1 g).
How many carbs are in Queso Sticks?
Queso Sticks has 33,3 g of total carbohydrates per 100 g, including 2,4 g of fiber and 2,4 g of sugars.
How much fat is in Queso Sticks?
Queso Sticks contains 14,3 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).
What vitamins and minerals does Queso Sticks contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Queso Sticks?
100 g contains 857 mg of sodium, 37 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 5. Oktober 2018. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2073967. License: CC0 1.0 (U.S. public domain). Source record dated 5. Oktober 2018. Imported 6. November 2026.
Last updated: . Source description: "QUESO STICKS". Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.