Queso Flavored Corn Snacks, Queso
Packaged product Snacks FRITOS
Queso Flavored Corn Snacks, Queso contains 565 kcal per 100 g. A typical serving of 1 package (28,3 g) provides about 160 kcal.
Roughly 53 % of its calories come from fat, with 42 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (533 kcal per 100 g).
100 g provides 14 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 565 kcal | |
| Total fat L | 31,8 g | 41 % |
| Saturated fat L | 5,3 g | 27 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 707 mg | 31 % |
| Total carbohydrates L | 56,5 g | 21 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 3,5 g | |
| Protein L | 7,1 g | 14 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 177 mg | 14 % |
| Eisen L | 1,1 mg | 6 % |
| Kalium L | 177 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 42 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gin the lowest quarter of Snacks (median 7,1 g)
- Fiber3,5 gin the lowest quarter of Snacks (median 3,6 g)
- Sugars3,5 gbelow the median for Snacks (median 3,6 g)
- Fat31,8 gabove the median for Snacks (median 28,6 g)
- Saturated fat5,3 gabove the median for Snacks (median 3,6 g)
- Sodium707 mgabove the median for Snacks (median 607 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- FRITOS
- Barcode
- 0028400725194
- Label serving
- 1 package
- Category
- chips-pretzels-snacks
Ingredients
CORN, VEGETABLE OIL (CORN AND/OR CANOLA OIL), LESS THAN 2% OF THE FOLLOWING: SALT, MALTODEXTRIN (MADE FROM CORN), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SPICES, BUTTERMILK, ONION POWDER, MONOSODIUM GLUTAMATE, TOMATO POWDER, WHEY, NATURAL FLAVORS, GREEN BELL PEPPER, SUGAR, LACTIC ACID, ARTIFICIAL COLOR (YELLOW 5 LAKE, YELLOW 6 LAKE, RED 40 LAKE), SUNFLOWER OIL, GARLIC POWDER, DISODIUM GUANYLATE, AND DISODIUM INOSINATE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rippled Potato Chips, Cheddar & Sour Cream GIANT EAGLE | 565 | 7,5 g | 52,7 g | 35,8 g |
| Lay's, Potato Chips, Brazilian Picanha, Brazilian Picanha LAY'S | 565 | 7,1 g | 56,5 g | 35,3 g |
| Better Made, Potato Sticks Original BETTER MADE | 565 | 7,1 g | 49,4 g | 40 g |
| Ruffles, Potato Chips RUFFLES | 565 | 6,1 g | 54,4 g | 36,3 g |
| Lay's, Potato Chips, Smoked Gouda & Chive, Smoked Gouda & Chive LAY'S | 565 | 7,1 g | 56,5 g | 35,3 g |
| Munchos, Potato Crisps, Flamin' Hot, Flamin' Hot MUNCHOS | 565 | 3,5 g | 56,5 g | 35,3 g |
| Lay's, Potato Chips, Sour Cream & Onion, Sour Cream & Onion LAY'S | 565 | 6,1 g | 54,4 g | 34,3 g |
| Potato Chips, Barbeque GIANT EAGLE | 565 | 8,1 g | 56,4 g | 32,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Queso Flavored Corn Snacks, Queso?
100 g of Queso Flavored Corn Snacks, Queso has 565 kcal. 1 package (28,3 g): about 160 kcal.
How much protein is in Queso Flavored Corn Snacks, Queso?
Queso Flavored Corn Snacks, Queso contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in 1 package (28,3 g). About 5 % of its calories come from protein. Compared with other Snacks, that is in the lowest quarter (median 7,1 g).
How many carbs are in Queso Flavored Corn Snacks, Queso?
Queso Flavored Corn Snacks, Queso has 56,5 g of total carbohydrates per 100 g, including 3,5 g of fiber and 3,5 g of sugars.
How much fat is in Queso Flavored Corn Snacks, Queso?
Queso Flavored Corn Snacks, Queso contains 31,8 g of fat per 100 g, of which 5,3 g is saturated (27 % of the Daily Value).
What vitamins and minerals does Queso Flavored Corn Snacks, Queso contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Queso Flavored Corn Snacks, Queso?
100 g contains 707 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. Juni 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2611257. License: CC0 1.0 (U.S. public domain). Source record dated 23. Juni 2023. Imported 6. November 2026.
Last updated: . Source description: "QUESO FLAVORED CORN SNACKS, QUESO". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.