Shredded Low-Moisture Part-Skim Mozzarella Natural Cheese
Packaged product Milch und Eier TROPICAL
Shredded Low-Moisture Part-Skim Mozzarella Natural Cheese contains 321 kcal per 100 g. A typical serving of 1/4 cup, 28g (28 g) provides about 90 kcal.
Roughly 63 % of its calories come from fat, with 33 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 250 kcal per 100 g across 40.486 products.
100 g provides 55 % of the Daily Value for Calcium and 14 % of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 21,4 g | 27 % |
| Saturated fat L | 12,5 g | 63 % |
| Trans fat L | 0 g | |
| Cholesterol L | 54 mg | 18 % |
| Sodium L | 536 mg | 23 % |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 25 g | 50 % |
| Vitamin A L | 129 µg | 14 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 714 mg | 55 % |
| Eisen L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 5 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of Milch und Eier (median 8,5 g)
- Fiber0 gin the lowest quarter of Milch und Eier (median 0,5 g)
- Sugars0 gin the lowest quarter of Milch und Eier (median 3,6 g)
- Fat21,4 gabove the median for Milch und Eier (median 10,5 g)
- Saturated fat12,5 gabove the median for Milch und Eier (median 4,5 g)
- Sodium536 mgabove the median for Milch und Eier (median 243 mg)
- Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 3,5 kcal | 321 kcal |
| Protein | 0,66 g | 25 g |
| Carbohydrates | 0,22 g | 3,6 g |
| Fat | 0,33 g | 21,4 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | n/a | 536 mg |
Ingredients
PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, POTATO STARCH, CORN STARCH AND CALCIUM SULFATE ADDED TO PREVENT CAKING, NATAMYCIN (A NATURAL MOLD INHIBITOR)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pimento Cheese Spread CABOT | 321 | 14,3 g | 10,7 g | 25 g |
| White Truffle Flavored Cream Cheese Spread, White Truffle HEINEN'S | 321 | 7,1 g | 7,1 g | 32,1 g |
| Italian Five Cheese Shredded Low-Moisture Part-Skim Mozzarella, Provolone, Parmesan, Asiago, & Romano Cheeses, Italian Five Cheese KRAFT | 321 | 25 g | 3,6 g | 21,4 g |
| Mozzarella Low-Moisture Creamy String Cheese, Mozzarella KRAFT | 321 | 25 g | 0 g | 25 g |
| Mozzarella Low Moisture Part-Skim Mozzarella Natural Cheese, Mozzarella SARGENTO | 321 | 25 g | 3,6 g | 21,4 g |
| Burrata Fresh Mozzarella Cheese Filled With Shreds Of Mozzarella Cheese Soaked In Cream, Burrata Cheese PRIMO TAGLIO | 321 | 10,7 g | 3,6 g | 28,6 g |
| Cold Pack Cheese Food, Port Wine PINE RIVER | 321 | 17,9 g | 10,7 g | 25 g |
| Cold Pack Cheese Spread, Cheddar Bacon KOWALSKI'S MARKETS | 321 | 14,3 g | 14,3 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shredded Low-Moisture Part-Skim Mozzarella Natural Cheese?
100 g of Shredded Low-Moisture Part-Skim Mozzarella Natural Cheese has 321 kcal. 1/4 cup, 28g (28 g): about 90 kcal.
Is Shredded Low-Moisture Part-Skim Mozzarella Natural Cheese high in protein?
Shredded Low-Moisture Part-Skim Mozzarella Natural Cheese contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 7 g in 1/4 cup, 28g (28 g). About 33 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 8,5 g).
How many carbs are in Shredded Low-Moisture Part-Skim Mozzarella Natural Cheese?
Shredded Low-Moisture Part-Skim Mozzarella Natural Cheese has 3,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Shredded Low-Moisture Part-Skim Mozzarella Natural Cheese?
Shredded Low-Moisture Part-Skim Mozzarella Natural Cheese contains 21,4 g of fat per 100 g, of which 12,5 g is saturated (63 % of the Daily Value).
What vitamins and minerals does Shredded Low-Moisture Part-Skim Mozzarella Natural Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (55 % DV) and Vitamin A (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Shredded Low-Moisture Part-Skim Mozzarella Natural Cheese?
100 g contains 536 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. Juni 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0027568038801. License: ODbL 1.0 (Open Food Facts). Source record dated 21. Oktober 2025. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2614805. License: CC0 1.0 (U.S. public domain). Source record dated 23. Juni 2023. Imported 6. November 2026.
Last updated: . Source description: "SHREDDED LOW-MOISTURE PART-SKIM MOZZARELLA NATURAL CHEESE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.