quaker

Packaged product Frühstückszerealien Quaker

Quaker contains 411 kcal per 100 g.

Roughly 65 % of its calories come from carbohydrates, with 35 % from fat and 0 % from protein (estimated with general energy factors).

That is close to the median for Frühstückszerealien on FoodFactly (389 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

quaker by Quaker, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
411kcal per 100 g
0 gprotein
63,8 gcarbohydrates
15 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 411 kcal
Total fat L 15 g 19 %
Saturated fat L 4,5 g 23 %
Trans fat L 0,097 g
Sodium L 0 mg 0 %
Total carbohydrates L 63,8 g 23 %
Dietary fiber L 4,5 g 16 %
Total sugars L 27,1 g
Added sugars L 0 g 0 %
Protein L 0 g 0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 65 %Fat: 35 %411kcal / 100 g
  • Carbohydrates 65 %
  • Fat 35 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of Frühstückszerealien (median 6 g)
  • Fiber4,5 gin the lowest quarter of Frühstückszerealien (median 5,8 g)
  • Sugars27,1 gbelow the median for Frühstückszerealien (median 28 g)
  • Fat15 gabove the median for Frühstückszerealien (median 9,5 g)
  • Saturated fat4,5 gin the top quarter of Frühstückszerealien (median 2,3 g)
  • Sodium0 mgin the lowest quarter of Frühstückszerealien (median 124 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L8,2 g
Mehrfach ungesättigtes Fett L2,2 g
Other components (1)
Alkohol L0 g

Product details

Brand
Quaker
Barcode
7501761810271
Category
Obstgetreideriegel
Nutri-Score
D as computed by Open Food Facts

Ingredients

ES: RELLENO SABOR PIÑA (AZÚCARES AÑADIDOS (JARABE DE MAÍZ DE ALTA FRUCTOSA, GLUCOSA, AZÚCAR, JUGO CONCENTRADO DE MANZANA), PASTA DE PIÑA 2%, GLICERINA, PASTA DE MANZANA, ALGINATO DE SODIO, ÁCIDO CÍTRICO, CITRATO DE CALCIO, PECTINA, LACTATO DE CALCIO, BENZOATO DE SODIO, SABORIZANTE ARTIFICIAL, TARTRAZINA], HARINA DE AVENA INTEGRAL 27%, AZÚCARES AÑADIDOS (AZÚCAR, JARABE DE MAÍZ), GRASA VEGETAL, HARINA DE TRIGO, INULINA, LECHE EN POLVO, HUEVO EN POLVO, GLICERINA, ACEITE VEGETAL, ALMIDON MODIFICADO, EMULSIFICANTES (LECITINA DE SOYA, ESTEAROIL LACTILATO DE SODIO), SAL YODADA, CARAMELO CLASE I SABORIZANTES ARTIFICIALES, NATURALES E IDÉNTICOS AL NATURAL, ALMIDÓN. CONTIENE TRIGO Y AVENA (GLUTEN), SOYA, LECHE Y HUEVO. PUEDE CONTENER OTROS CEREALES CON GLUTEN, NUECES DE ÁRBOLES Y CACAHUATE. 3798v15 CO

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in quaker?

100 g of quaker has 411 kcal.

How much protein is in quaker?

Quaker contains 0 g of protein per 100 g (0 % of the 50 g Daily Value). About 0 % of its calories come from protein. Compared with other Frühstückszerealien, that is in the lowest quarter (median 6 g).

How many carbs are in quaker?

Quaker has 63,8 g of total carbohydrates per 100 g, including 4,5 g of fiber and 27,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in quaker?

Quaker contains 15 g of fat per 100 g, of which 4,5 g is saturated (23 % of the Daily Value).

How much sodium is in quaker?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. November 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7501761810271. License: ODbL 1.0 (Open Food Facts). Source record dated 1. November 2026. Imported 7. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.