Pure Maple Syrup
Packaged product Süßigkeiten und Desserts Great Value
Pure Maple Syrup contains 350 kcal per 100 g. A Serving, 1 serving, 30 ml (30 g) provides about 105 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (336 kcal per 100 g).
100 g provides 10 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 17 mg | 0,7 % |
| Total carbohydrates L | 88,3 g | 32 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 88,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0 g | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 133 mg | 10 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars88,3 gin the top quarter of Süßigkeiten und Desserts (median 80 g)
- Sodium17 mgin the top quarter of Süßigkeiten und Desserts (median 8 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 367 kcal | 350 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 86,7 g | 88,3 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | n/a |
| Sugars | 86,7 g | 88,3 g |
| Sodium | 0 mg | 17 mg |
Product details
- Brand
- Great Value
- Barcode
- 0078742122267
- Label serving
- 1 serving (30 ml)
- Category
- Ahornsirupe
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 2 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Maple syrup.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100% Pure Organic Maple Syrup U.S. Grade A Very Dark Color, Strong taste Shady Maple Farms | 350 | 0 g | 88,3 g | 0 g |
| Maple Syrup SHADY MAPLE FARMS | 350 | 0 g | 88,3 g | 0 g |
| Pure maple syrup Wegmans | 350 | 0 g | 83,3 g | 0 g |
| Sirop d'Érable Ambré (Grade A) Bio 500ml Kazidomi | 350 | 0 g | 88,3 g | 0 g |
| Organic Maple Syrup Kings | 350 | 0 g | 88,3 g | 0 g |
| Maple Syrup Old Fashioned Maple Crest | 350 | 0 g | 88,3 g | 0 g |
| Sirop D’érable Infusé Au Gingembre AYKÉ | 350 | 0,17 g | 88,3 g | 0 g |
| Organic Maple Syrup Robinson’s | 350 | 0 g | 88,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pure Maple Syrup?
100 g of Pure Maple Syrup has 350 kcal. Serving, 1 serving, 30 ml (30 g): about 105 kcal.
How much protein is in Pure Maple Syrup?
Pure Maple Syrup contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in Serving, 1 serving, 30 ml (30 g). About 0 % of its calories come from protein.
How many carbs are in Pure Maple Syrup?
Pure Maple Syrup has 88,3 g of total carbohydrates per 100 g, including 0 g of fiber and 88,3 g of sugars.
How much fat is in Pure Maple Syrup?
Pure Maple Syrup contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Pure Maple Syrup contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pure Maple Syrup?
100 g contains 17 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 13. Januar 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2084104. License: CC0 1.0 (U.S. public domain). Source record dated 26. Februar 2021. Imported 6. November 2026.
- Open Food Facts, record 0078742122267. License: ODbL 1.0 (Open Food Facts). Source record dated 13. Januar 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.