Pumpkin spice
Packaged product Gewürze, Kräuter und Gewürze Rxbar
Pumpkin spice contains 365 kcal per 100 g. A Serving, 1 Bar, 52 g (52 g) provides about 190 kcal.
Roughly 46 % of its calories come from carbohydrates, with 30 % from fat and 23 % from protein (estimated with general energy factors).
That is more energy than the typical item in Gewürze, Kräuter und Gewürze on FoodFactly, where the median is 325 kcal per 100 g across 5.735 products.
100 g provides 17 % of the Daily Value for Kalium and 13 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 365 kcal | |
| Total fat L | 13,5 g | 17 % |
| Saturated fat L | 1,9 g | 10 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 260 mg | 11 % |
| Total carbohydrates L | 46,2 g | 17 % |
| Dietary fiber L | 11,5 g | 41 % |
| Total sugars L | 30,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 23,1 g | 46 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 96 mg | 7 % |
| Eisen L | 2,3 mg | 13 % |
| Kalium L | 788 mg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 46 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23,1 gin the top quarter of Gewürze, Kräuter und Gewürze (median 6 g)
- Fiber11,5 gin the top quarter of Gewürze, Kräuter und Gewürze (median 2,9 g)
- Sugars30,8 gin the top quarter of Gewürze, Kräuter und Gewürze (median 5 g)
- Fat13,5 gabove the median for Gewürze, Kräuter und Gewürze (median 9,2 g)
- Saturated fat1,9 gbelow the median for Gewürze, Kräuter und Gewürze (median 2,6 g)
- Sodium260 mgbelow the median for Gewürze, Kräuter und Gewürze (median 400 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 365 kcal | 365 kcal |
| Protein | 23,1 g | 23,1 g |
| Carbohydrates | 46,2 g | 46,2 g |
| Fat | 13,5 g | 13,5 g |
| Fiber | 11,5 g | 11,5 g |
| Sugars | 30,8 g | 30,8 g |
| Sodium | 260 mg | 260 mg |
Product details
- Brand
- Rxbar
- Barcode
- 0857777004256
- Label serving
- 1 Bar (52 g)
- Category
- Gewürze, Kräuter und Gewürze
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Radical Whey Salted Caramel Scitec Nutrition | 365 | 70 g | 17 g | 1,7 g |
| Saltufo redford | 365 | 26 g | 2,2 g | 28 g |
| Salted Caramel Whey Isolate Xplosiv | 365 | 81,7 g | 7 g | 0,67 g |
| Bio Whey Salted Caramel Fudge Nutristat | 365 | 76,5 g | 8,8 g | 2,9 g |
| Salted Caramel Fudge Biowhey | 365 | 76,5 g | 8,8 g | 2,9 g |
| Salted Caramel & Macadamia Connoisseur | 366 | 4,3 g | 30,8 g | 24,9 g |
| Special K Pumpkin Spice - Kellogg's Specia K | 366 | 7,3 g | 82,9 g | 3,7 g |
| Special K Pumpkin Spice Kellogg’s | 366 | 7,3 g | 82,9 g | 3,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pumpkin spice?
100 g of Pumpkin spice has 365 kcal. Serving, 1 Bar, 52 g (52 g): about 190 kcal.
Is Pumpkin spice high in protein?
Pumpkin spice contains 23,1 g of protein per 100 g (46 % of the 50 g Daily Value), or 12 g in Serving, 1 Bar, 52 g (52 g). About 23 % of its calories come from protein. Compared with other Gewürze, Kräuter und Gewürze, that is among the highest quarter (median 6 g).
How many carbs are in Pumpkin spice?
Pumpkin spice has 46,2 g of total carbohydrates per 100 g, including 11,5 g of fiber and 30,8 g of sugars.
How much fat is in Pumpkin spice?
Pumpkin spice contains 13,5 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Pumpkin spice contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kalium (17 % DV) and Eisen (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pumpkin spice?
100 g contains 260 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 1. Oktober 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2587589. License: CC0 1.0 (U.S. public domain). Source record dated 26. April 2023. Imported 6. November 2026.
- Open Food Facts, record 0857777004256. License: ODbL 1.0 (Open Food Facts). Source record dated 1. Oktober 2025. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.