Pumpkin Spice no bake

Packaged product Gewürze, Kräuter und Gewürze

Pumpkin Spice no bake contains 464 kcal per 100 g.

Roughly 57 % of its calories come from carbohydrates, with 37 % from fat and 6 % from protein (estimated with general energy factors).

That is more energy than the typical item in Gewürze, Kräuter und Gewürze on FoodFactly, where the median is 325 kcal per 100 g across 5.735 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Pumpkin Spice no bake, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
464kcal per 100 g
7,1 gprotein
67,9 gcarbohydrates
19,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 464 kcal
Total fat L 19,6 g 25 %
Saturated fat L 7,1 g 36 %
Trans fat L 0 g
Cholesterol L 18 mg 6 %
Sodium L 107 mg 5 %
Total carbohydrates L 67,9 g 25 %
Dietary fiber L 3,6 g 13 %
Total sugars L 42,9 g
Added sugars L 39,3 g 79 %
Protein L 7,1 g 14 %
Calcium L 36 mg3 %
Eisen L 1,8 mg10 %
Kalium L 250 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 57 %Fat: 37 %464kcal / 100 g
  • Protein 6 %
  • Carbohydrates 57 %
  • Fat 37 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen10 %Kalium5 %Calcium3 %

Nutritional insights

  • Protein7,1 gabove the median for Gewürze, Kräuter und Gewürze (median 6 g)
  • Fiber3,6 gabove the median for Gewürze, Kräuter und Gewürze (median 2,9 g)
  • Sugars42,9 gin the top quarter of Gewürze, Kräuter und Gewürze (median 5 g)
  • Fat19,6 gabove the median for Gewürze, Kräuter und Gewürze (median 9,2 g)
  • Saturated fat7,1 gabove the median for Gewürze, Kräuter und Gewürze (median 2,6 g)
  • Sodium107 mgin the lowest quarter of Gewürze, Kräuter und Gewürze (median 400 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 464 kcal464 kcal
Protein 7,1 g7,1 g
Carbohydrates 67,9 g67,9 g
Fat 19,6 g19,6 g
Fiber 3,6 g3,6 g
Sugars 42,9 g42,9 g
Sodium 107 mg107 mg

Product details

Barcode
0850001654197
Quantity
7 oz
Category
Gewürze, Kräuter und Gewürze
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

gluten free oats, cane sugar, natural peanut butter, butter (posteurized cream, salt), nonfat milk (vitamin a palmitate, vitamin d3), vegetable glycerin, oat fiber, natural flavor, pumpkin spice, contains peanuts and milk, may contain coconut , macadamia nuts, the no-bake cookie co, bend, oregon 97702 gmo project verified non

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HaferZuckerButterMilchSalz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pumpkin Spice no bake?

100 g of Pumpkin Spice no bake has 464 kcal.

How much protein is in Pumpkin Spice no bake?

Pumpkin Spice no bake contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Gewürze, Kräuter und Gewürze, that is above the median (median 6 g).

How many carbs are in Pumpkin Spice no bake?

Pumpkin Spice no bake has 67,9 g of total carbohydrates per 100 g, including 3,6 g of fiber and 42,9 g of sugars.

How much fat is in Pumpkin Spice no bake?

Pumpkin Spice no bake contains 19,6 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).

How much sodium is in Pumpkin Spice no bake?

100 g contains 107 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 21. Dezember 2023. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2542084. License: CC0 1.0 (U.S. public domain). Source record dated 28. Januar 2022. Imported 6. November 2026.
  • Open Food Facts, record 0850001654197. License: ODbL 1.0 (Open Food Facts). Source record dated 21. Dezember 2023. Imported 7. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.