Pumpkin spice cookie thins
Packaged product Süßigkeiten und Desserts
Pumpkin spice cookie thins contains 500 kcal per 100 g.
Roughly 58 % of its calories come from carbohydrates, with 39 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
100 g provides 20 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 21,4 g | 27 % |
| Saturated fat L | 14,3 g | 72 % |
| Trans fat L | 0 g | |
| Cholesterol L | 71 mg | 24 % |
| Sodium L | 500 mg | 22 % |
| Total carbohydrates L | 71,4 g | 26 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 39,3 g | |
| Added sugars L | 39,3 g | 79 % |
| Protein L | 3,6 g | 7 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 43 mg | 3 % |
| Eisen L | 3,6 mg | 20 % |
| Kalium L | 150 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 58 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gbelow the median for Süßigkeiten und Desserts (median 5,6 g)
- Fiber3,6 gabove the median for Süßigkeiten und Desserts (median 2 g)
- Sugars39,3 gin the top quarter of Süßigkeiten und Desserts (median 21,6 g)
- Fat21,4 gabove the median for Süßigkeiten und Desserts (median 13,5 g)
- Saturated fat14,3 gin the top quarter of Süßigkeiten und Desserts (median 5,6 g)
- Sodium500 mgin the top quarter of Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 464 kcal | 500 kcal |
| Protein | 3,6 g | 3,6 g |
| Carbohydrates | 64,3 g | 71,4 g |
| Fat | 21,4 g | 21,4 g |
| Fiber | n/a | 3,6 g |
| Sugars | 35,7 g | 39,3 g |
| Sodium | 464 mg | 500 mg |
Product details
- Barcode
- 0840515100501
- Quantity
- 4 oz
- Category
- Süßigkeiten und Desserts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pumpkin spice cookie thins?
100 g of Pumpkin spice cookie thins has 500 kcal.
How much protein is in Pumpkin spice cookie thins?
Pumpkin spice cookie thins contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 5,6 g).
How many carbs are in Pumpkin spice cookie thins?
Pumpkin spice cookie thins has 71,4 g of total carbohydrates per 100 g, including 3,6 g of fiber and 39,3 g of sugars.
How much fat is in Pumpkin spice cookie thins?
Pumpkin spice cookie thins contains 21,4 g of fat per 100 g, of which 14,3 g is saturated (72 % of the Daily Value).
What vitamins and minerals does Pumpkin spice cookie thins contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pumpkin spice cookie thins?
100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 28. April 2023. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2583048. License: CC0 1.0 (U.S. public domain). Source record dated 23. Mai 2023. Imported 6. November 2026.
- Open Food Facts, record 0840515100501. License: ODbL 1.0 (Open Food Facts). Source record dated 28. April 2023. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.