Pumpkin light ice cream
Packaged product Süßigkeiten und Desserts Open Nature
Pumpkin light ice cream contains 95 kcal per 100 g. A Serving, 2/3 cup, 84 g (84 g) provides about 80 kcal.
Roughly 66 % of its calories come from carbohydrates, with 22 % from protein and 12 % from fat (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 214 kcal per 100 g across 5.447 products.
100 g provides 16 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 95 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 1,2 g | 6 % |
| Trans fat L | 0 g | |
| Cholesterol L | 30 mg | 10 % |
| Sodium L | 65 mg | 3 % |
| Total carbohydrates L | 21,4 g | 8 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 11,9 g | |
| Added sugars L | 6 g | 12 % |
| Protein L | 7,1 g | 14 % |
| Calcium L | 202 mg | 16 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 131 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 66 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gin the top quarter of Süßigkeiten und Desserts (median 3,2 g)
- Fiber0 gin the lowest quarter of Süßigkeiten und Desserts (median 0,3 g)
- Sugars11,9 gin the lowest quarter of Süßigkeiten und Desserts (median 21,9 g)
- Fat1,8 gin the lowest quarter of Süßigkeiten und Desserts (median 10,3 g)
- Saturated fat1,2 gin the lowest quarter of Süßigkeiten und Desserts (median 6,4 g)
- Sodium65 mgbelow the median for Süßigkeiten und Desserts (median 68 mg)
- Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 95,2 kcal | 95 kcal |
| Protein | 7,1 g | 7,1 g |
| Carbohydrates | 21,4 g | 21,4 g |
| Fat | 1,8 g | 1,8 g |
| Fiber | 0 g | 0 g |
| Sugars | 11,9 g | 11,9 g |
| Sodium | 65,5 mg | 65 mg |
Product details
- Brand
- Open Nature
- Barcode
- 0079893121383
- Label serving
- 2/3 cup (84 g)
- Category
- Gefrorene Desserts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Natural pumpkin pie base (pumpkin puree, sugar, water, natural flavors), annatto extract (natural color), nutmeg powder, cinnamon powder, turmeric extract (natural color), nonfat milk, erythritol, cream, chicory root extract, cane sugar, organic sugared eggs (egg yolk, sugar) locust bean gum, guar gum, stevia.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pumpkin light ice cream?
100 g of Pumpkin light ice cream has 95 kcal. Serving, 2/3 cup, 84 g (84 g): about 80 kcal.
How much protein is in Pumpkin light ice cream?
Pumpkin light ice cream contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 6 g in Serving, 2/3 cup, 84 g (84 g). About 22 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 3,2 g).
How many carbs are in Pumpkin light ice cream?
Pumpkin light ice cream has 21,4 g of total carbohydrates per 100 g, including 0 g of fiber and 11,9 g of sugars.
How much fat is in Pumpkin light ice cream?
Pumpkin light ice cream contains 1,8 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Pumpkin light ice cream contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pumpkin light ice cream?
100 g contains 65 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. August 2021. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2146831. License: CC0 1.0 (U.S. public domain). Source record dated 21. August 2019. Imported 6. November 2026.
- Open Food Facts, record 0079893121383. License: ODbL 1.0 (Open Food Facts). Source record dated 26. August 2021. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.