Pumpkin light ice cream
Packaged product Sweets and Desserts Open Nature
Pumpkin light ice cream contains 95 kcal per 100 g. A serving, 2/3 cup, 84 g (84 g) provides about 80 kcal.
Roughly 66% of its calories come from carbohydrates, with 22% from protein and 12% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 215 kcal per 100 g across 5,770 products.
100 g provides 16% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 95 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 1.2 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 30 mg | 10% |
| Sodium L | 65 mg | 3% |
| Total carbohydrates L | 21.4 g | 8% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 11.9 g | |
| Added sugars L | 6 g | 12% |
| Protein L | 7.1 g | 14% |
| Calcium L | 202 mg | 16% |
| Iron L | 0 mg | 0% |
| Potassium L | 131 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 66%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gin the top quarter of sweets and desserts (median 3.2 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 0.4 g)
- Sugars11.9 gin the lowest quarter of sweets and desserts (median 21.9 g)
- Fat1.8 gin the lowest quarter of sweets and desserts (median 10.3 g)
- Saturated fat1.2 gin the lowest quarter of sweets and desserts (median 6.5 g)
- Sodium65 mgbelow the median for sweets and desserts (median 68 mg)
- Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 95.2 kcal | 95 kcal |
| Protein | 7.1 g | 7.1 g |
| Carbohydrates | 21.4 g | 21.4 g |
| Fat | 1.8 g | 1.8 g |
| Fiber | 0 g | 0 g |
| Sugars | 11.9 g | 11.9 g |
| Sodium | 65.5 mg | 65 mg |
Product details
- Brand
- Open Nature
- Barcode
- 0079893121383
- Label serving
- 2/3 cup (84 g)
- Category
- Frozen desserts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Natural pumpkin pie base (pumpkin puree, sugar, water, natural flavors), annatto extract (natural color), nutmeg powder, cinnamon powder, turmeric extract (natural color), nonfat milk, erythritol, cream, chicory root extract, cane sugar, organic sugared eggs (egg yolk, sugar) locust bean gum, guar gum, stevia.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Fresa Frutie | 95 | 0.7 g | 22 g | 0 g |
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| Grape cherry orange flavor mighty ice pops Kroger | 95 | 0 g | 22.4 g | 0 g |
| Frutie Frutie | 95 | 1.3 g | 23 g | 0 g |
| Fresa Frutie | 95 | 1.3 g | 23 g | 0 g |
| Lime frozen fruit bars Sundae Shoppe | 94 | 0 g | 23.5 g | 0 g |
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| Artisan Gelato & Sorbetto Palazzolo's | 96 | 0 g | 25 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2146831. License: CC0 1.0 (U.S. public domain). Source record dated August 21, 2019. Imported November 6, 2026.
- Open Food Facts, record 0079893121383. License: ODbL 1.0 (Open Food Facts). Source record dated August 26, 2021. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.