Puff Pastry Dough Squares, Puff Pastry
Packaged product Brot und Backwaren KINERET
Puff Pastry Dough Squares, Puff Pastry contains 383 kcal per 100 g. A typical serving of 2 ONZ (56,7 g) provides about 217 kcal.
Roughly 55 % of its calories come from fat, with 39 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 316 kcal per 100 g across 360 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 383 kcal | |
| Total fat L | 23,5 g | 30 % |
| Saturated fat L | 11,1 g | 56 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 550 mg | 24 % |
| Total carbohydrates L | 37,2 g | 14 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 5,6 g | 11 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 39 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,6 gbelow the median for Brot und Backwaren (median 7,7 g)
- Fiber0 gin the lowest quarter of Brot und Backwaren (median 1,8 g)
- Sugars0 gin the lowest quarter of Brot und Backwaren (median 3,3 g)
- Fat23,5 gin the top quarter of Brot und Backwaren (median 13,2 g)
- Saturated fat11,1 gin the top quarter of Brot und Backwaren (median 3,9 g)
- Sodium550 mgabove the median for Brot und Backwaren (median 505 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 383 kcal | 383 kcal |
| Protein | 5,6 g | 5,6 g |
| Carbohydrates | 37 g | 37,2 g |
| Fat | 23,5 g | 23,5 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 550 mg | 550 mg |
Product details
- Brand
- KINERET
- Barcode
- 0070978005802
- Label serving
- 2 ONZ
- Category
- frozen-bread-dough
Ingredients
WHEAT FLOUR (CONTAINS GLUTEN), MARGARINE (CONTAINS SORBIC ACID), WATER, SOYBEAN OIL, SALT, SUGAR, VINEGAR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Gluten-Free Marble Loaf KATZ | 382 | 5,9 g | 47,1 g | 17,6 g |
| Double Chocolate Ready-To-Bake Cookies, Double Chocolate ENLIGHTENED | 385 | 7,7 g | 53,8 g | 26,9 g |
| Pre-Sliced Garlic Bread Loaf, Garlic NEW YORK BAKERY | 385 | 7,7 g | 41 g | 20,5 g |
| Geefree Puff Pastry, 18 Oz GEEFREE | 381 | 0 g | 45,2 g | 23,8 g |
| Cinnamon Chip Southern-Style Scones, Cinnamon Chip BROTHERS GERARD BAKING CO. | 386 | 5,3 g | 43,9 g | 21 g |
| Hearth Baked Texas Toast, Five Cheese RALEY'S | 386 | 11,4 g | 34,1 g | 22,7 g |
| 3 Cheese Crusty Bread Slices Topped With Garlic And Mozzarella, Parmesan And Provolone Cheeses Texas Garlic Toast, 3 Cheese HARRIS TEETER | 378 | 11,1 g | 46,7 g | 15,6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Puff Pastry Dough Squares, Puff Pastry?
100 g of Puff Pastry Dough Squares, Puff Pastry has 383 kcal. 2 ONZ (56,7 g): about 217 kcal.
How much protein is in Puff Pastry Dough Squares, Puff Pastry?
Puff Pastry Dough Squares, Puff Pastry contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 3,2 g in 2 ONZ (56,7 g). About 6 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 7,7 g).
How many carbs are in Puff Pastry Dough Squares, Puff Pastry?
Puff Pastry Dough Squares, Puff Pastry has 37,2 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Puff Pastry Dough Squares, Puff Pastry?
Puff Pastry Dough Squares, Puff Pastry contains 23,5 g of fat per 100 g, of which 11,1 g is saturated (56 % of the Daily Value).
How much sodium is in Puff Pastry Dough Squares, Puff Pastry?
100 g contains 550 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 21. Januar 2021. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070978005802. License: ODbL 1.0 (Open Food Facts). Source record dated 15. Juni 2022. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2168418. License: CC0 1.0 (U.S. public domain). Source record dated 21. Januar 2021. Imported 6. November 2026.
Last updated: . Source description: "PUFF PASTRY DOUGH SQUARES, PUFF PASTRY". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.