Double Chocolate Ready-To-Bake Cookies, Double Chocolate
Packaged product Brot und Backwaren ENLIGHTENED
Double Chocolate Ready-To-Bake Cookies, Double Chocolate contains 385 kcal per 100 g. A typical serving of 1 cookie (26 g) provides about 100 kcal.
Roughly 50 % of its calories come from fat, with 44 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 316 kcal per 100 g across 360 products.
100 g provides 21 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 26,9 g | 34 % |
| Saturated fat L | 17,3 g | 87 % |
| Trans fat L | 0 g | |
| Cholesterol L | 58 mg | 19 % |
| Sodium L | 404 mg | 18 % |
| Total carbohydrates L | 53,8 g | 20 % |
| Dietary fiber L | 23,1 g | 83 % |
| Total sugars L | 0 g | |
| Protein L | 7,7 g | 15 % |
| Calcium L | 27 mg | 2 % |
| Eisen L | 3,9 mg | 21 % |
| Kalium L | 304 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 44 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber23,1 gin the top quarter of Brot und Backwaren (median 1,8 g)
- Sugars0 gin the lowest quarter of Brot und Backwaren (median 3,3 g)
- Fat26,9 gin the top quarter of Brot und Backwaren (median 13,2 g)
- Saturated fat17,3 gin the top quarter of Brot und Backwaren (median 3,9 g)
- Sodium404 mgbelow the median for Brot und Backwaren (median 505 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 385 kcal | 385 kcal |
| Protein | 7,7 g | 7,7 g |
| Carbohydrates | 53,8 g | 53,8 g |
| Fat | 26,9 g | 26,9 g |
| Fiber | 23,1 g | 23,1 g |
| Sugars | 0 g | 0 g |
| Sodium | 404 mg | 404 mg |
Product details
- Brand
- ENLIGHTENED
- Barcode
- 0850014516116
- Label serving
- 1 cookie
- Category
- frozen-bread-dough
Ingredients
ALLULOSE, HIGH FIBER WHEAT FLOUR, CREAM, SOLUBLE WHEAT FIBER AND/OR SOLUBLE CORN FIBER, UNSWEETENED CHOCOLATE, COCOA PROCESSED WITH ALKALI, EGGS, VEGETABLE GLYCERIN, COCOA BUTTER, NATURAL FLAVOR, BUTTERFAT, SOY LECITHIN, BAKING SODA, SODIUM ACID PYROPHOSPHATE, SALT, MONK FRUIT EXTRACT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Double Chocolate Ready-To-Bake Cookies, Double Chocolate?
100 g of Double Chocolate Ready-To-Bake Cookies, Double Chocolate has 385 kcal. 1 cookie (26 g): about 100 kcal.
How much protein is in Double Chocolate Ready-To-Bake Cookies, Double Chocolate?
Double Chocolate Ready-To-Bake Cookies, Double Chocolate contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 2 g in 1 cookie (26 g). About 6 % of its calories come from protein.
How many carbs are in Double Chocolate Ready-To-Bake Cookies, Double Chocolate?
Double Chocolate Ready-To-Bake Cookies, Double Chocolate has 53,8 g of total carbohydrates per 100 g, including 23,1 g of fiber and 0 g of sugars.
How much fat is in Double Chocolate Ready-To-Bake Cookies, Double Chocolate?
Double Chocolate Ready-To-Bake Cookies, Double Chocolate contains 26,9 g of fat per 100 g, of which 17,3 g is saturated (87 % of the Daily Value).
What vitamins and minerals does Double Chocolate Ready-To-Bake Cookies, Double Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Double Chocolate Ready-To-Bake Cookies, Double Chocolate?
100 g contains 404 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850014516116. License: ODbL 1.0 (Open Food Facts). Source record dated 22. Juni 2022. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2451636. License: CC0 1.0 (U.S. public domain). Source record dated 23. April 2022. Imported 6. November 2026.
Last updated: . Source description: "DOUBLE CHOCOLATE READY-TO-BAKE COOKIES, DOUBLE CHOCOLATE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.