Puff Paratha Chive Flavor
Packaged product Sonstige Lebensmittel 糧全其美
Puff Paratha Chive Flavor contains 333 kcal per 100 g. A Serving, 1 piece, 90 g (90 g) provides about 300 kcal.
Roughly 47 % of its calories come from fat, with 46 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 196 kcal per 100 g across 247 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 17,8 g | 23 % |
| Saturated fat L | 7,8 g | 39 % |
| Sodium L | 486 mg | 21 % |
| Total carbohydrates L | 38,9 g | 14 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 3,3 g | |
| Added sugars L | 2,2 g | 4 % |
| Protein L | 5,6 g | 11 % |
| Calcium L | 10 mg | 0,8 % |
| Eisen L | 0,67 mg | 4 % |
| Kalium L | 75,6 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 46 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,6 gbelow the median for Sonstige Lebensmittel (median 6,4 g)
- Fiber1,1 gabove the median for Sonstige Lebensmittel (median 1 g)
- Sugars3,3 gbelow the median for Sonstige Lebensmittel (median 5 g)
- Fat17,8 gin the top quarter of Sonstige Lebensmittel (median 4,7 g)
- Saturated fat7,8 gin the top quarter of Sonstige Lebensmittel (median 1,2 g)
- Sodium486 mgabove the median for Sonstige Lebensmittel (median 289 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 糧全其美
- Barcode
- 6953016100599
- Quantity
- 10 pieces
- Label serving
- 1 piece (90 g)
- Category
- Lebensmittel
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Puff Paratha Chive Flavor?
100 g of Puff Paratha Chive Flavor has 333 kcal. Serving, 1 piece, 90 g (90 g): about 300 kcal.
How much protein is in Puff Paratha Chive Flavor?
Puff Paratha Chive Flavor contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 5 g in Serving, 1 piece, 90 g (90 g). About 7 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 6,4 g).
How many carbs are in Puff Paratha Chive Flavor?
Puff Paratha Chive Flavor has 38,9 g of total carbohydrates per 100 g, including 1,1 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Puff Paratha Chive Flavor?
Puff Paratha Chive Flavor contains 17,8 g of fat per 100 g, of which 7,8 g is saturated (39 % of the Daily Value).
How much sodium is in Puff Paratha Chive Flavor?
100 g contains 486 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6953016100599. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.