Pudding, Tapioca
Packaged product Süßigkeiten und Desserts SOUTHERN HOME
Pudding, Tapioca contains 120 kcal per 100 g. A typical serving of 1 PUDDING CUP (92 g) provides about 110 kcal.
Roughly 75 % of its calories come from carbohydrates, with 21 % from fat and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 190 kcal per 100 g across 260 products.
100 g provides 25 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 2,7 g | 3 % |
| Saturated fat L | 1,6 g | 8 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 136 mg | 6 % |
| Total carbohydrates L | 21,7 g | 8 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 14,1 g | |
| Protein L | 1,1 g | 2 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 326 mg | 25 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 71 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 75 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,1 gbelow the median for Süßigkeiten und Desserts (median 1,6 g)
- Fiber1,1 gin the top quarter of Süßigkeiten und Desserts (median 0 g)
- Sugars14,1 gbelow the median for Süßigkeiten und Desserts (median 18,2 g)
- Fat2,7 gabove the median for Süßigkeiten und Desserts (median 2,2 g)
- Saturated fat1,6 gabove the median for Süßigkeiten und Desserts (median 1,1 g)
- Sodium136 mgbelow the median for Süßigkeiten und Desserts (median 141 mg)
- Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 1,1 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0 g |
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Product details
- Brand
- SOUTHERN HOME
- Barcode
- 60788002570
- Label serving
- 1 PUDDING CUP
- Category
- Puddings & Custards
Ingredients
NONFAT MILK, WATER, SUGAR, PARTIALLY HYDROGENATED PALM OIL, MODIFIED CORNSTARCH, TAPIOCA, LESS THAN 2% OF: SALT, CALCIUM CARBONATE, SODIUM STEAROYL LACTYLATE, ARTIFICIAL FLAVOR, COLOR ADDED (INCLUDING YELLOW 5 LAKE, YELLOW 6 LAKE).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate With Cinnamon Spice Pudding, Chocolate With Cinnamon Spice SNACK PACK | 120 | 1,1 g | 21,7 g | 2,7 g |
| Pudding, Chocolate Fudge SOUTHERN HOME | 120 | 1,1 g | 22,8 g | 2,7 g |
| Pudding, Chocolate SOUTHERN HOME | 120 | 1,1 g | 21,7 g | 2,7 g |
| Tapioca Pudding With Real Nonfat Milk WINN-DIXIE | 120 | 1,1 g | 21,7 g | 2,7 g |
| Pudding With Real Nonfat Milk, Chocolate WINN-DIXIE | 120 | 1,1 g | 21,7 g | 2,7 g |
| Pudding With Real Nonfat Milk, Chocolate Fudge WINN-DIXIE | 120 | 1,1 g | 22,8 g | 2,7 g |
| Snack Pack, Pudding Cups, Mint Cocoa, Snack Pack, Pudding Cups, Mint Cocoa SNACK PACK | 120 | 1,1 g | 21,7 g | 2,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pudding, Tapioca?
100 g of Pudding, Tapioca has 120 kcal. 1 PUDDING CUP (92 g): about 110 kcal.
How much protein is in Pudding, Tapioca?
Pudding, Tapioca contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in 1 PUDDING CUP (92 g). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 1,6 g).
How many carbs are in Pudding, Tapioca?
Pudding, Tapioca has 21,7 g of total carbohydrates per 100 g, including 1,1 g of fiber and 14,1 g of sugars.
How much fat is in Pudding, Tapioca?
Pudding, Tapioca contains 2,7 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Pudding, Tapioca contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (25 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pudding, Tapioca?
100 g contains 136 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 6. Mai 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2099651. License: CC0 1.0 (U.S. public domain). Source record dated 6. Mai 2019. Imported 6. November 2026.
Last updated: . Source description: "PUDDING, TAPIOCA". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.