Pudding

Packaged product Süßigkeiten und Desserts Lucky Leaf

Pudding contains 148 kcal per 100 g. A Serving, 128 g (128 g) provides about 189 kcal.

Roughly 54 % of its calories come from carbohydrates, with 42 % from fat and 4 % from protein (estimated with general energy factors).

That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

148kcal per 100 g
1,6 gprotein
20,3 gcarbohydrates
7 gfat
189kcal in Serving, 128 g (128 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 148 kcal
Total fat L 7 g 9 %
Saturated fat L 1,2 g 6 %
Trans fat L 2,3 g
Cholesterol L 0 mg 0 %
Sodium L 141 mg 6 %
Total carbohydrates L 20,3 g 7 %
Dietary fiber L 0 g 0 %
Total sugars L 14,8 g
Protein L 1,6 g 3 %
Vitamin A L 0 µg0 %
Vitamin C L 0,9 mg1 %
Calcium L 47 mg4 %
Eisen L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 54 %Fat: 42 %148kcal / 100 g
  • Protein 4 %
  • Carbohydrates 54 %
  • Fat 42 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium4 %Vitamin C1 %Vitamin A0 %Eisen0 %

Nutritional insights

  • Protein1,6 gin the lowest quarter of Süßigkeiten und Desserts (median 5,6 g)
  • Fiber0 gin the lowest quarter of Süßigkeiten und Desserts (median 2 g)
  • Sugars14,8 gbelow the median for Süßigkeiten und Desserts (median 21,6 g)
  • Fat7 gbelow the median for Süßigkeiten und Desserts (median 13,5 g)
  • Saturated fat1,2 gin the lowest quarter of Süßigkeiten und Desserts (median 5,6 g)
  • Sodium141 mgbelow the median for Süßigkeiten und Desserts (median 180 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 118 kcal148 kcal
Protein 1,2 g1,6 g
Carbohydrates 15,9 g20,3 g
Fat 5,5 g7 g
Fiber 0 g0 g
Sugars 11,6 g14,8 g
Sodium 0,11 mg141 mg

Product details

Brand
Lucky Leaf
Barcode
0028500370256
Quantity
128 g
Label serving
128 g
Category
Süßigkeiten und Desserts
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

SKIM MILK, WATER, SUGAR, PARTIALLY HYDROGENATED SOYBEAN OIL, FOOD STARCH-MODIFIED (CORN), SALT, ARTIFICIAL FLAVOR, SODIUM STEAROYL LACTYLATE (OIL EMULSIFIER) AND SODIUM PHOSPHATE, COLOR ADDED (INCLUDING YELLOW 5 AND 6).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilchZuckerSalz

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Jambon de porc Bigard 148 20 g 1,1 g 7,1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pudding?

100 g of Pudding has 148 kcal. Serving, 128 g (128 g): about 189 kcal.

How much protein is in Pudding?

Pudding contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value), or 2 g in Serving, 128 g (128 g). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 5,6 g).

How many carbs are in Pudding?

Pudding has 20,3 g of total carbohydrates per 100 g, including 0 g of fiber and 14,8 g of sugars.

How much fat is in Pudding?

Pudding contains 7 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).

How much sodium is in Pudding?

100 g contains 141 mg of sodium, 6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. Februar 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2010073. License: CC0 1.0 (U.S. public domain). Source record dated 19. November 2020. Imported 6. November 2026.
  • Open Food Facts, record 0028500370256. License: ODbL 1.0 (Open Food Facts). Source record dated 23. Februar 2025. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.