Provolone Cheese
Packaged product Milch und Eier Auricchio
Provolone Cheese contains 388 kcal per 100 g. A Serving, 1 portion, 1 oz (28,4 g) provides about 110 kcal.
Roughly 72 % of its calories come from fat, with 28 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 31,7 g | 41 % |
| Saturated fat L | 21,2 g | 106 % |
| Trans fat L | 0 g | |
| Cholesterol L | 106 mg | 35 % |
| Sodium L | 741 mg | 32 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 28,2 g | 56 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 70,5 mg | 5 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28,2 gin the top quarter of Milch und Eier (median 8 g)
- Fiber0 gin the lowest quarter of Milch und Eier (median 0,6 g)
- Sugars0 gin the lowest quarter of Milch und Eier (median 3,9 g)
- Fat31,7 gin the top quarter of Milch und Eier (median 10 g)
- Saturated fat21,2 gin the top quarter of Milch und Eier (median 4,2 g)
- Sodium741 mgin the top quarter of Milch und Eier (median 232 mg)
- Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Auricchio
- Barcode
- 2360478009393
- Label serving
- 1 portion (1 oz)
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caramella Cheese Boar's Head | 388 | 28,2 g | 0 g | 31,7 g |
| Boar’s Head American Cheese Sprouts | 388 | 24,7 g | 3,5 g | 31,7 g |
| Blue Cheese Salad Blend Kingston Creamery | 388 | 21,2 g | 3,5 g | 31,7 g |
| Colby Jack Cheese Crest | 388 | 21,2 g | 3,5 g | 31,7 g |
| Medium Cheddar Cheese Crest | 388 | 21,2 g | 3,5 g | 31,7 g |
| Egg Pappardelle Stonewall Kitchen | 388 | 14,3 g | 75 g | 2,7 g |
| Cheese Curds Carr Valley Cheese | 388 | 24,7 g | 0 g | 31,7 g |
| Parmigano Reggiano S Cheese Trader Joe's | 388 | 31,7 g | 0 g | 28,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Provolone Cheese?
100 g of Provolone Cheese has 388 kcal. Serving, 1 portion, 1 oz (28,4 g): about 110 kcal.
Is Provolone Cheese high in protein?
Provolone Cheese contains 28,2 g of protein per 100 g (56 % of the 50 g Daily Value), or 8 g in Serving, 1 portion, 1 oz (28,4 g). About 28 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 8 g).
How many carbs are in Provolone Cheese?
Provolone Cheese has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Provolone Cheese?
Provolone Cheese contains 31,7 g of fat per 100 g, of which 21,2 g is saturated (106 % of the Daily Value).
How much sodium is in Provolone Cheese?
100 g contains 741 mg of sodium, 32 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. September 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2360478009393. License: ODbL 1.0 (Open Food Facts). Source record dated 2. September 2024. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.