Provolone Not Smoked Thin Sliced Cheese, Provolone
Packaged product Milch und Eier SHOPRITE
Provolone Not Smoked Thin Sliced Cheese, Provolone contains 344 kcal per 100 g. A typical serving of 3 slices (32 g) provides about 110 kcal.
Roughly 69 % of its calories come from fat, with 27 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (357 kcal per 100 g).
100 g provides 58 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 344 kcal | |
| Total fat L | 28,1 g | 36 % |
| Saturated fat L | 15,6 g | 78 % |
| Trans fat L | 0 g | |
| Cholesterol L | 62 mg | 21 % |
| Sodium L | 875 mg | 38 % |
| Total carbohydrates L | 3,1 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 25 g | 50 % |
| Vitamin D L | 1 µg | 5 % |
| Calcium L | 750 mg | 58 % |
| Eisen L | 0,62 mg | 3 % |
| Kalium L | 125 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 3 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of Milch und Eier (median 21,4 g)
- Fat28,1 gbelow the median for Milch und Eier (median 28,6 g)
- Saturated fat15,6 gbelow the median for Milch und Eier (median 17,9 g)
- Sodium875 mgin the top quarter of Milch und Eier (median 643 mg)
- Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 344 kcal | 344 kcal |
| Protein | 25 g | 25 g |
| Carbohydrates | 3,1 g | 3,1 g |
| Fat | 28,1 g | 28,1 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 875 mg | 875 mg |
Ingredients
CULTURED PASTEURIZED MILK, SALT, ENZYMES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pumpkin Spice Cream Cheese Spread, Pumpkin Spice GREAT VALUE | 344 | 3,1 g | 18,8 g | 28,1 g |
| Provolone Extra Thin Sliced Cheese, Provolone TOPS | 344 | 25 g | 3,1 g | 28,1 g |
| Spartan, Ultra Thin Sliced Provolone Cheese SPARTAN | 344 | 25 g | 3,1 g | 28,1 g |
| Natural Ultra Thin Provolone Cheese PRICE CHOPPER | 344 | 25 g | 3,1 g | 28,1 g |
| Provolone Cheese TOPS | 344 | 25 g | 3,1 g | 28,1 g |
| Not Smoked Provolone Extra Thin Sliced Cheese, Provolone WEGMANS | 344 | 25 g | 0 g | 28,1 g |
| Provolone Thily Sliced Cheese, Provolone CRYSTAL FARMS | 344 | 25 g | 3,1 g | 28,1 g |
| Not Smoked Provolone Extra Thin Cheese Slices HANNAFORD | 344 | 25 g | 3,1 g | 28,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Provolone Not Smoked Thin Sliced Cheese, Provolone?
100 g of Provolone Not Smoked Thin Sliced Cheese, Provolone has 344 kcal. 3 slices (32 g): about 110 kcal.
Is Provolone Not Smoked Thin Sliced Cheese, Provolone high in protein?
Provolone Not Smoked Thin Sliced Cheese, Provolone contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 8 g in 3 slices (32 g). About 27 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 21,4 g).
How many carbs are in Provolone Not Smoked Thin Sliced Cheese, Provolone?
Provolone Not Smoked Thin Sliced Cheese, Provolone has 3,1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Provolone Not Smoked Thin Sliced Cheese, Provolone?
Provolone Not Smoked Thin Sliced Cheese, Provolone contains 28,1 g of fat per 100 g, of which 15,6 g is saturated (78 % of the Daily Value).
What vitamins and minerals does Provolone Not Smoked Thin Sliced Cheese, Provolone contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (58 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Provolone Not Smoked Thin Sliced Cheese, Provolone?
100 g contains 875 mg of sodium, 38 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 14. Juli 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041190473236. License: ODbL 1.0 (Open Food Facts). Source record dated 6. Dezember 2022. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2621026. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juli 2023. Imported 6. November 2026.
Last updated: . Source description: "PROVOLONE NOT SMOKED THIN SLICED CHEESE, PROVOLONE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.