protein shake
Packaged product Sonstige Lebensmittel Orgain
Protein shake contains 48 kcal per 100 g. A Serving, 1 carton, 330 ml (330 g) provides about 160 kcal.
Roughly 69 % of its calories come from protein, with 16 % from carbohydrates and 15 % from fat (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 64 kcal per 100 g across 304 products.
100 g provides 13 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 48,5 kcal | |
| Total fat L | 0,91 g | 1 % |
| Saturated fat L | 0,15 g | 0,8 % |
| Trans fat L | 0 g | |
| Cholesterol L | 6,1 mg | 2 % |
| Sodium L | 84,8 mg | 4 % |
| Total carbohydrates L | 2,1 g | 0,8 % |
| Dietary fiber L | 0,61 g | 2 % |
| Total sugars L | 0,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,1 g | 18 % |
| Vitamin D L | 0,1 µg | 0,5 % |
| Calcium L | 164 mg | 13 % |
| Eisen L | 0,48 mg | 3 % |
| Kalium L | 78,8 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 69 %
- Carbohydrates 16 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,1 gbelow the median for Sonstige Lebensmittel (median 9,6 g)
- Fiber0,61 gbelow the median for Sonstige Lebensmittel (median 1 g)
- Sugars0,3 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
- Fat0,91 gbelow the median for Sonstige Lebensmittel (median 1,3 g)
- Saturated fat0,15 gin the lowest quarter of Sonstige Lebensmittel (median 0,48 g)
- Sodium84,8 mgabove the median for Sonstige Lebensmittel (median 81,4 mg)
- Protein per 100 kcal18,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Orgain
- Barcode
- 0851770008297
- Quantity
- 11 fl oz
- Label serving
- 1 carton (330 ml)
- Category
- Proteinshakes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
filtered water, dairy protein blend (milk protein isolate, milk protein concentrate), organic alkalized cocoa, organic high oleic sunflower oil, sunflower lecithin, sea salt, monk fruit extract, reb m stevia extract, sodium citrate, natural flavors, cellulose gel, cellulose gum, calcium chloride, gellan gum
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SonnenblumenölSalz
Similar products
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|---|---|---|---|---|
| Protein Shake MUSCLE MILK | 48 | 7,6 g | 2,7 g | 1,4 g |
| เมจิไฮโปรตีน สูตรไม่เติมน้ำตาลกลิ่นอัลมอนด์ เมจิ | 49 | 7,1 g | 3,1 g | 0,86 g |
| MRE Protein Shake Redcon1 | 49 | 8,5 g | 1,3 g | 1,3 g |
| Rebuild High Protein Shake Vanilla SEVEN SELECT | 48 | 8,5 g | 0,97 g | 1,1 g |
| 20g protein Orgain | 48 | 6,4 g | 2,9 g | 1,4 g |
| Protein Shake Protein Lab | 48 | 8,4 g | 3,4 g | 0,25 g |
| Protein Shake Café Latte premier protein | 48 | 9,1 g | 1,5 g | 0,91 g |
| Caramel Protein Shake premier protein | 48 | 9,1 g | 1,2 g | 0,91 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in protein shake?
100 g of protein shake has 48 kcal. Serving, 1 carton, 330 ml (330 g): about 160 kcal.
How much protein is in protein shake?
Protein shake contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value), or 30 g in Serving, 1 carton, 330 ml (330 g). About 69 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 9,6 g).
How many carbs are in protein shake?
Protein shake has 2,1 g of total carbohydrates per 100 g, including 0,61 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in protein shake?
Protein shake contains 0,91 g of fat per 100 g, of which 0,15 g is saturated (0,8 % of the Daily Value).
What vitamins and minerals does protein shake contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in protein shake?
100 g contains 84,8 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. Mai 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0851770008297. License: ODbL 1.0 (Open Food Facts). Source record dated 31. Mai 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.