Protein Shake

Packaged product Getränke Alani

Protein Shake contains 45 kcal per 100 ml. A Serving, 1 bottle, 355 ml (355 ml) provides about 160 kcal.

Roughly 70 % of its calories come from protein, with 16 % from fat and 14 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Getränke on FoodFactly, where the median is 51 kcal per 100 g across 67 products.

100 ml provides 15 % of the Daily Value for Calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Shake by Alani, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
45kcal per 100 ml
8,5 gprotein
1,7 gcarbohydrates
0,85 gfat
160kcal in Serving, 1 bottle, 355 ml (355 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 45,1 kcal
Total fat L 0,85 g 1 %
Saturated fat L 0,42 g 2 %
Trans fat L 0 g
Cholesterol L 8,5 mg 3 %
Sodium L 67,6 mg 3 %
Total carbohydrates L 1,7 g 0,6 %
Dietary fiber L 0,85 g 3 %
Total sugars L 0,85 g
Added sugars L 0,56 g 1 %
Protein L 8,5 g 17 %
Vitamin D L 0 µg0 %
Calcium L 189 mg15 %
Eisen L 0,28 mg2 %
Kalium L 84,5 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 70 %Carbohydrates: 14 %Fat: 16 %45kcal / 100 ml
  • Protein 70 %
  • Carbohydrates 14 %
  • Fat 16 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Calcium15 %Kalium2 %Eisen2 %Vitamin D0 %

Nutritional insights

  • Protein8,5 gbelow the median for Getränke (median 8,5 g)
  • Fiber0,85 gabove the median for Getränke (median 0,48 g)
  • Sugars0,85 gabove the median for Getränke (median 0,32 g)
  • Fat0,85 gabove the median for Getränke (median 0,85 g)
  • Saturated fat0,42 gabove the median for Getränke (median 0,3 g)
  • Sodium67,6 mgabove the median for Getränke (median 62,8 mg)
  • Protein per 100 kcal18,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Alani
Barcode
0810030518891
Label serving
1 bottle (355 ml)
Category
Proteingetränke
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Milk Protein Concentrate, Calcium Caseinate, Cream, Soluble Corn Fiber, Sugar, Cocoa (Processed with Alkali), Cellulose Gel, Sea Salt, Natural and Artificial Flavor, Dipotassium Phosphate, Cellulose Gum, Sucralose, Sodium Hexametaphosphate, Acesulfame Potassium

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RahmZuckerSalz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein Shake?

100 ml of Protein Shake has 45 kcal. Serving, 1 bottle, 355 ml (355 ml): about 160 kcal.

How much protein is in Protein Shake?

Protein Shake contains 8,5 g of protein per 100 ml (17 % of the 50 g Daily Value), or 30 g in Serving, 1 bottle, 355 ml (355 ml). About 70 % of its calories come from protein. Compared with other Getränke, that is below the median (median 8,5 g).

How many carbs are in Protein Shake?

Protein Shake has 1,7 g of total carbohydrates per 100 ml, including 0,85 g of fiber and 0,85 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Shake?

Protein Shake contains 0,85 g of fat per 100 ml, of which 0,42 g is saturated (2 % of the Daily Value).

What vitamins and minerals does Protein Shake contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Calcium (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein Shake?

100 ml contains 67,6 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23. September 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810030518891. License: ODbL 1.0 (Open Food Facts). Source record dated 23. September 2026. Imported 8. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.