Protein salted caramel BCAA pudding

Packaged product Süßigkeiten und Desserts Arla

Protein salted caramel BCAA pudding contains 79 kcal per 100 g. A Serving, 1 portion, 100 g (100 g) provides about 79 kcal.

Roughly 48 % of its calories come from protein, with 36 % from carbohydrates and 16 % from fat (estimated with general energy factors).

That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 104 kcal per 100 g across 780 products.

100 g provides 16 % of the Daily Value for Calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein salted caramel BCAA pudding by Arla, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
79kcal per 100 g
10 gprotein
7,4 gcarbohydrates
1,5 gfat
79kcal in Serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 79 kcal
Total fat L 1,5 g 2 %
Saturated fat L 0,9 g 5 %
Sodium L 98 mg 4 %
Total carbohydrates L 7,4 g 3 %
Dietary fiber not reported
Total sugars L 4,4 g
Added sugars L 0 g 0 %
Protein L 10 g 20 %
Vitamin D L 1,1 µg6 %
Calcium L 208 mg16 %
Magnesium L 28,2 mg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 48 %Carbohydrates: 36 %Fat: 16 %79kcal / 100 g
  • Protein 48 %
  • Carbohydrates 36 %
  • Fat 16 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium16 %Magnesium7 %Vitamin D6 %

Nutritional insights

  • Protein10 gin the top quarter of Süßigkeiten und Desserts (median 3,3 g)
  • Sugars4,4 gin the lowest quarter of Süßigkeiten und Desserts (median 11 g)
  • Fat1,5 gin the lowest quarter of Süßigkeiten und Desserts (median 2,6 g)
  • Saturated fat0,9 gin the lowest quarter of Süßigkeiten und Desserts (median 1,6 g)
  • Sodium98 mgabove the median for Süßigkeiten und Desserts (median 69,6 mg)
  • Protein per 100 kcal12,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Arla
Barcode
4100290068011
Quantity
200 g
Label serving
1 portion (100 g)
Category
Puddings
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

pasteurized milk, milk protein, sweeteners (erythritol, steviol glycosides), stabilizer (guar gum, carrageenan), natural flavors, lactase, trisodium citrate, salt, bcaa (leucine, isoleucine, valine), magnesium - carbonate, vitamin d,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilchSalz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein salted caramel BCAA pudding?

100 g of Protein salted caramel BCAA pudding has 79 kcal. Serving, 1 portion, 100 g (100 g): about 79 kcal.

Is Protein salted caramel BCAA pudding high in protein?

Protein salted caramel BCAA pudding contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 10 g in Serving, 1 portion, 100 g (100 g). About 48 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 3,3 g).

How many carbs are in Protein salted caramel BCAA pudding?

Protein salted caramel BCAA pudding has 7,4 g of total carbohydrates per 100 g, including 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein salted caramel BCAA pudding?

Protein salted caramel BCAA pudding contains 1,5 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).

What vitamins and minerals does Protein salted caramel BCAA pudding contain?

Per 100 g, the most notable amounts relative to the Daily Value are Calcium (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein salted caramel BCAA pudding?

100 g contains 98 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4100290068011. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.