Protein Hljeb
Packaged product Sonstige Lebensmittel Sprind
Protein Hljeb contains 295 kcal per 100 g.
Roughly 57 % of its calories come from carbohydrates, with 23 % from fat and 20 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 295 kcal | |
| Total fat L | 8,4 g | 11 % |
| Saturated fat | not reported | |
| Sodium L | 150 mg | 7 % |
| Total carbohydrates L | 47,3 g | 17 % |
| Dietary fiber L | 9,3 g | 33 % |
| Total sugars L | 2 g | |
| Protein L | 16,8 g | 34 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 40 mg | 3 % |
| Eisen L | 1,1 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 57 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,8 gin the top quarter of Sonstige Lebensmittel (median 7 g)
- Fiber9,3 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sugars2 gbelow the median for Sonstige Lebensmittel (median 3,4 g)
- Fat8,4 gabove the median for Sonstige Lebensmittel (median 6,5 g)
- Sodium150 mgbelow the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,5 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1 g |
Product details
- Brand
- Sprind
- Barcode
- 3870087003983
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pain bio Fagots Et Froment | 295 | 9,9 g | 59,9 g | 0,82 g |
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| Book Kogi Trader Joe’s | 295 | 19,6 g | 8 g | 20,5 g |
| Trader Joe’s Bool Kogi Trader Joe's | 295 | 19,6 g | 8 g | 20,5 g |
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| Ribeye Lip-On Strak USDA SELECT | 295 | 17 g | 0 g | 25,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Hljeb?
100 g of Protein Hljeb has 295 kcal.
Is Protein Hljeb high in protein?
Protein Hljeb contains 16,8 g of protein per 100 g (34 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).
How many carbs are in Protein Hljeb?
Protein Hljeb has 47,3 g of total carbohydrates per 100 g, including 9,3 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Hljeb?
Protein Hljeb contains 8,4 g of fat per 100 g.
How much sodium is in Protein Hljeb?
100 g contains 150 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. April 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3870087003983. License: ODbL 1.0 (Open Food Facts). Source record dated 30. April 2024. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.