Protein energy bar
Packaged product Snacks
Protein energy bar contains 369 kcal per 100 g. A Serving, 1 BAR, 65 g (65 g) provides about 240 kcal.
Roughly 39 % of its calories come from carbohydrates, with 36 % from protein and 26 % from fat (estimated with general energy factors).
That is less energy than the typical item in Snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 369 kcal | |
| Total fat L | 10,8 g | 14 % |
| Saturated fat L | 6,2 g | 31 % |
| Trans fat L | 0 g | |
| Cholesterol L | 31 mg | 10 % |
| Sodium L | 538 mg | 23 % |
| Total carbohydrates L | 36,9 g | 13 % |
| Dietary fiber L | 7,7 g | 28 % |
| Total sugars L | 10,8 g | |
| Added sugars L | 2,5 g | 5 % |
| Protein L | 33,8 g | 68 % |
| Vitamin A L | 28 µg | 3 % |
| Vitamin C L | 1,8 mg | 2 % |
| Calcium L | 92 mg | 7 % |
| Eisen L | 1,1 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 39 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein33,8 gin the top quarter of Snacks (median 7,3 g)
- Fiber7,7 gin the top quarter of Snacks (median 4 g)
- Sugars10,8 gabove the median for Snacks (median 4,9 g)
- Fat10,8 gbelow the median for Snacks (median 20,8 g)
- Saturated fat6,2 gabove the median for Snacks (median 3,6 g)
- Sodium538 mgabove the median for Snacks (median 414 mg)
- Protein per 100 kcal9,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Total sugar alcohols L | 5 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 369 kcal | 369 kcal |
| Protein | 33,9 g | 33,8 g |
| Carbohydrates | 36,9 g | 36,9 g |
| Fat | 10,8 g | 10,8 g |
| Fiber | 7,7 g | 7,7 g |
| Sugars | 10,8 g | 10,8 g |
| Sodium | 538 mg | 538 mg |
Product details
- Barcode
- 0631656500653
- Label serving
- 1 BAR (65 g)
- Category
- Snacks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Premium protein blend (whey protein isolate, whey protein concentrate, milk protein isolate), isomalto-oligosaccharides, vegetable glycerin, vegetable oils (palm, palm kernel and soybean oil), soy protein isolate, maltitol, sugar, birthday cake flavor-ettes (sugar, corn syrup, corn cereal, corn starch, hydrogenated palm oil, natural flavor, artificial flavor, fd&c red no. 40, fd&c yellow no. 6, fd&c blue no. 1, fd&c yellow no. 5), water, mono and diglycerides, natural flavors, salt, soy lecithin, potassium sorbate, citric acid, whey, beta-carotene (color), pink drizzle color [palm kernel oil, beet (color), rice bran extract, annatto (color), turmeric (color)], vitamin a palmitate, almonds, peanuts and sucralose.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Pistachio Kunafa Protein Bar MYPROTEIN | 369 | 24,6 g | 44,6 g | 10,8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein energy bar?
100 g of Protein energy bar has 369 kcal. Serving, 1 BAR, 65 g (65 g): about 240 kcal.
Is Protein energy bar high in protein?
Protein energy bar contains 33,8 g of protein per 100 g (68 % of the 50 g Daily Value), or 22 g in Serving, 1 BAR, 65 g (65 g). About 36 % of its calories come from protein. Compared with other Snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in Protein energy bar?
Protein energy bar has 36,9 g of total carbohydrates per 100 g, including 7,7 g of fiber and 10,8 g of sugars.
How much fat is in Protein energy bar?
Protein energy bar contains 10,8 g of fat per 100 g, of which 6,2 g is saturated (31 % of the Daily Value).
How much sodium is in Protein energy bar?
100 g contains 538 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 18. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2636604. License: CC0 1.0 (U.S. public domain). Source record dated 1. August 2023. Imported 6. November 2026.
- Open Food Facts, record 0631656500653. License: ODbL 1.0 (Open Food Facts). Source record dated 18. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.