Protein cookie
Packaged product Süßigkeiten und Desserts
Protein cookie contains 429 kcal per 100 g. A Serving, 0.5 COOKIE, 42 g (42 g) provides about 180 kcal.
Roughly 46 % of its calories come from fat, with 35 % from carbohydrates and 19 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (464 kcal per 100 g).
100 g provides 13 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 23,8 g | 31 % |
| Saturated fat L | 4,8 g | 24 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 405 mg | 18 % |
| Total carbohydrates L | 40,5 g | 15 % |
| Dietary fiber L | 7,1 g | 25 % |
| Total sugars L | 19 g | |
| Added sugars L | 16,7 g | 33 % |
| Protein L | 21,4 g | 43 % |
| Calcium L | 98 mg | 8 % |
| Eisen L | 2,4 mg | 13 % |
| Kalium L | 452 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 35 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,4 gin the top quarter of Süßigkeiten und Desserts (median 6,4 g)
- Fiber7,1 gin the top quarter of Süßigkeiten und Desserts (median 3 g)
- Sugars19 gin the lowest quarter of Süßigkeiten und Desserts (median 27 g)
- Fat23,8 gin the top quarter of Süßigkeiten und Desserts (median 19 g)
- Saturated fat4,8 gbelow the median for Süßigkeiten und Desserts (median 7,6 g)
- Sodium405 mgin the top quarter of Süßigkeiten und Desserts (median 250 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 429 kcal | 429 kcal |
| Protein | 21,4 g | 21,4 g |
| Carbohydrates | 40,5 g | 40,5 g |
| Fat | 23,8 g | 23,8 g |
| Fiber | 7,1 g | 7,1 g |
| Sugars | 19,1 g | 19 g |
| Sodium | 405 mg | 405 mg |
Product details
- Barcode
- 0853787005115
- Label serving
- 0.5 COOKIE (42 g)
- Category
- Kekse
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Peanut butter, cane sugar, dark chocolate chips (cane sugar, chocolate, cocoa butter), gluten free oat flour, plant protein (brown rice protein, pea protein), peanuts, peanut flour, vegetable glycerin, potato starch, natural flavors, gluten free oat fiber, baking powder, sea salt, xanthan gum, sunflower lecithin, monk fruit extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ErdnussZuckerHaferSalzKakaobutter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wagonwheels Dare | 429 | 2,9 g | 71,4 g | 14,3 g |
| Cookie Chips Hannahmax Baking | 429 | 3,6 g | 60,7 g | 21,4 g |
| Ginger Snap Grain-Free Cookies Hu | 429 | 3,6 g | 42,9 g | 28,6 g |
| Biscuits Zakuska Pobeda | 429 | 16 g | 64,3 g | 11,4 g |
| Coconut Biscuits Kcb | 429 | 4,8 g | 47,6 g | 19 g |
| Chocolate Chip Grain-Free Cookies, Chocolate Chip Hu kitchen | 429 | 3,6 g | 46,4 g | 28,6 g |
| Pumpkin Snickerdoodle Cookies Lofthouse | 429 | 2,9 g | 68,6 g | 14,3 g |
| Navette a la fleur d'oranger Un Moment en Provence | 429 | 7,8 g | 73,8 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein cookie?
100 g of Protein cookie has 429 kcal. Serving, 0.5 COOKIE, 42 g (42 g): about 180 kcal.
Is Protein cookie high in protein?
Protein cookie contains 21,4 g of protein per 100 g (43 % of the 50 g Daily Value), or 9 g in Serving, 0.5 COOKIE, 42 g (42 g). About 19 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 6,4 g).
How many carbs are in Protein cookie?
Protein cookie has 40,5 g of total carbohydrates per 100 g, including 7,1 g of fiber and 19 g of sugars.
How much fat is in Protein cookie?
Protein cookie contains 23,8 g of fat per 100 g, of which 4,8 g is saturated (24 % of the Daily Value).
What vitamins and minerals does Protein cookie contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein cookie?
100 g contains 405 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 13. Januar 2023. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2428742. License: CC0 1.0 (U.S. public domain). Source record dated 9. September 2018. Imported 6. November 2026.
- Open Food Facts, record 0853787005115. License: ODbL 1.0 (Open Food Facts). Source record dated 13. Januar 2023. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.