Protein Brownie

Packaged product Sonstige Lebensmittel

Protein Brownie contains 433 kcal per 100 g.

Roughly 57 % of its calories come from carbohydrates, with 25 % from protein and 18 % from fat (estimated with general energy factors).

That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 20 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Protein Brownie, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
433kcal per 100 g
26,7 gprotein
60 gcarbohydrates
8,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 433 kcal
Total fat L 8,3 g 11 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 467 mg 20 %
Total carbohydrates L 60 g 22 %
Dietary fiber L 3,3 g 12 %
Total sugars L 13,3 g
Added sugars L 13,3 g 27 %
Protein L 26,7 g 53 %
Vitamin D L 0 µg0 %
Calcium L 0 mg0 %
Eisen L 3,7 mg20 %
Kalium L 400 mg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25 %Carbohydrates: 57 %Fat: 18 %433kcal / 100 g
  • Protein 25 %
  • Carbohydrates 57 %
  • Fat 18 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen20 %Kalium9 %Vitamin D0 %Calcium0 %

Nutritional insights

  • Protein26,7 gin the top quarter of Sonstige Lebensmittel (median 7 g)
  • Fiber3,3 gabove the median for Sonstige Lebensmittel (median 1,9 g)
  • Sugars13,3 gabove the median for Sonstige Lebensmittel (median 3,4 g)
  • Fat8,3 gabove the median for Sonstige Lebensmittel (median 6,5 g)
  • Saturated fat0 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sodium467 mgabove the median for Sonstige Lebensmittel (median 240 mg)
  • Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L5 g
Mehrfach ungesättigtes Fett L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 433 kcal433 kcal
Protein 26,7 g26,7 g
Carbohydrates 60 g60 g
Fat 8,3 g8,3 g
Fiber n/a3,3 g
Sugars 13,3 g13,3 g
Sodium 467 mg467 mg

Product details

Barcode
0879890002216
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein Brownie?

100 g of Protein Brownie has 433 kcal.

Is Protein Brownie high in protein?

Protein Brownie contains 26,7 g of protein per 100 g (53 % of the 50 g Daily Value). About 25 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).

How many carbs are in Protein Brownie?

Protein Brownie has 60 g of total carbohydrates per 100 g, including 3,3 g of fiber and 13,3 g of sugars.

How much fat is in Protein Brownie?

Protein Brownie contains 8,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Protein Brownie contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (20 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein Brownie?

100 g contains 467 mg of sodium, 20 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 4. Oktober 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2587797. License: CC0 1.0 (U.S. public domain). Source record dated 26. Mai 2023. Imported 6. November 2026.
  • Open Food Facts, record 0879890002216. License: ODbL 1.0 (Open Food Facts). Source record dated 4. Oktober 2022. Imported 7. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.