Protein Bars
Packaged product Frühstückszerealien GOOD! SNACKS
Protein Bars contains 367 kcal per 100 g. A typical serving of 1 Bar (60 g) provides about 220 kcal.
Roughly 51 % of its calories come from carbohydrates, with 26 % from protein and 23 % from fat (estimated with general energy factors).
That is less energy than the typical item in Frühstückszerealien on FoodFactly, where the median is 417 kcal per 100 g across 1.977 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 5 g | 25 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 317 mg | 14 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 21,7 g | 78 % |
| Total sugars L | 16,7 g | |
| Added sugars L | 15 g | 30 % |
| Protein L | 25 g | 50 % |
| Calcium L | 37 mg | 3 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 45 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 51 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of Frühstückszerealien (median 15 g)
- Fiber21,7 gin the top quarter of Frühstückszerealien (median 7,3 g)
- Sugars16,7 gbelow the median for Frühstückszerealien (median 22,2 g)
- Fat10 gin the lowest quarter of Frühstückszerealien (median 17,1 g)
- Saturated fat5 gbelow the median for Frühstückszerealien (median 5,4 g)
- Sodium317 mgabove the median for Frühstückszerealien (median 258 mg)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Product details
- Brand
- GOOD! SNACKS
- Barcode
- 0840609112311
- Label serving
- 1 Bar
- Category
- snack-energy-granola-bars
Ingredients
GOOD GREENS PROTEIN BLEND (BROWN RICE PROTEIN, FAVA BEAN PROTEIN), SOLUBLE TAPIOCA FIBER, CANE SUGAR, TAPIOCA SYRUP, ALMOND BUTTER, PALM KERNEL OIL, NATURAL FLAVORS, VEGETABLE GLYCERIN, SUNFLOWER LECITHIN, HIGH OLEIC SUNFLOWER OIL, SALT, GROUND CINNAMON, PALM OIL, PEANUT BUTTER.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vanilla Latte Coffee Shop Protein Bars, Vanilla Latte ONE | 367 | 33,3 g | 40 g | 13,3 g |
| Chocolate Cream High Protein Bars, Chocolate Cream GRENADE | 367 | 38,3 g | 33,3 g | 13,3 g |
| Peanut Butter & Jelly Flavored Protein Bar, Peanut Butter & Jelly ONE | 367 | 33,3 g | 43,3 g | 11,7 g |
| Peanut Butter Pure Organic Raw Protein Bars, Peanut Butter KNOW-HOW GET IN SHAPE | 367 | 26,7 g | 46,7 g | 10 g |
| Cacao, Cacao Nibs & Orange Pure Organic Raw Protein Bars, Cacao, Cacao Nibs & Orange KNOW-HOW GET IN SHAPE | 367 | 26,7 g | 46,7 g | 10 g |
| Coconut, Vanilla & Lemon Pure Raw Organic Protein Bar, Coconut, Vanilla & Lemon KNOW-HOW GET IN SHAPE | 367 | 26,7 g | 46,7 g | 10 g |
| Chocolate Chip Cookie Dough Flavor High Protein Bars, Chocolate Chip Cookie Dough GRENADE | 367 | 33,3 g | 40 g | 15 g |
| Dark Chocolate Raspberry Flavored High Protein Bars, Dark Chocolate Raspberry GRENADE | 367 | n/a | n/a | 16,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Bars?
100 g of Protein Bars has 367 kcal. 1 Bar (60 g): about 220 kcal.
Is Protein Bars high in protein?
Protein Bars contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 15 g in 1 Bar (60 g). About 26 % of its calories come from protein. Compared with other Frühstückszerealien, that is among the highest quarter (median 15 g).
How many carbs are in Protein Bars?
Protein Bars has 50 g of total carbohydrates per 100 g, including 21,7 g of fiber and 16,7 g of sugars.
How much fat is in Protein Bars?
Protein Bars contains 10 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
How much sodium is in Protein Bars?
100 g contains 317 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 12. Januar 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2509995. License: CC0 1.0 (U.S. public domain). Source record dated 12. Januar 2023. Imported 6. November 2026.
Last updated: . Source description: "PROTEIN BARS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.