Protein bars
Packaged product Snacks
Protein bars contains 400 kcal per 100 g.
Roughly 40 % of its calories come from carbohydrates, with 32 % from protein and 29 % from fat (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (381 kcal per 100 g).
100 g provides 17 % of the Daily Value for Calcium and 12 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 13,3 g | 17 % |
| Saturated fat L | 5,8 g | 29 % |
| Trans fat L | 0 g | |
| Cholesterol L | 8 mg | 3 % |
| Sodium L | 250 mg | 11 % |
| Total carbohydrates L | 41,7 g | 15 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1,7 g | |
| Protein L | 33,3 g | 67 % |
| Calcium L | 217 mg | 17 % |
| Eisen L | 2,2 mg | 12 % |
| Kalium L | 133 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 40 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein33,3 gabove the median for Snacks (median 30 g)
- Fiber0 gin the lowest quarter of Snacks (median 8 g)
- Sugars1,7 gin the lowest quarter of Snacks (median 8 g)
- Fat13,3 gbelow the median for Snacks (median 14 g)
- Saturated fat5,8 gbelow the median for Snacks (median 6,3 g)
- Sodium250 mgabove the median for Snacks (median 224 mg)
- Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Other components (1)
| Total sugar alcohols L | 15 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 400 kcal | 400 kcal |
| Protein | 33,3 g | 33,3 g |
| Carbohydrates | 41,7 g | 41,7 g |
| Fat | 13,3 g | 13,3 g |
| Fiber | n/a | 0 g |
| Sugars | 15 g | 1,7 g |
| Sodium | 250 mg | 250 mg |
Product details
- Barcode
- 0753656717418
- Category
- Proteinriegel
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Toasted Coconut Chip IQ BAR IQ BAR | 400 | 26,7 g | 20 g | 28,9 g |
| Iq Bar 18 Protein Bar Variety Pack IQ BAR | 400 | 12 g | 10 g | 12 g |
| Clean Protein Bar Ready | 400 | 30 g | 48 g | 14 g |
| Marshmallow Cream Treat Pure Protein | 400 | 40 g | 38 g | 12 g |
| Almond Butter Chip IQ BAR | 400 | 26,7 g | 24,4 g | 33,3 g |
| PURE PROTEIN Lemon Cake PURE PROTEIN | 400 | 40 g | 32 g | 14 g |
| The Complete Cookie-fied Bar-Peanut Butter Chocolate Chip Cookie Fied Bar | 400 | 26,7 g | 44,4 g | 17,8 g |
| Crispy Dark Chocolate Almond Bar SIMPLY PROTEIN | 400 | 32,5 g | 37,5 g | 17,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein bars?
100 g of Protein bars has 400 kcal.
Is Protein bars high in protein?
Protein bars contains 33,3 g of protein per 100 g (67 % of the 50 g Daily Value). About 32 % of its calories come from protein. Compared with other Snacks, that is above the median (median 30 g).
How many carbs are in Protein bars?
Protein bars has 41,7 g of total carbohydrates per 100 g, including 0 g of fiber and 1,7 g of sugars.
How much fat is in Protein bars?
Protein bars contains 13,3 g of fat per 100 g, of which 5,8 g is saturated (29 % of the Daily Value).
What vitamins and minerals does Protein bars contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (17 % DV) and Eisen (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein bars?
100 g contains 250 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 4. November 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2401194. License: CC0 1.0 (U.S. public domain). Source record dated 8. April 2020. Imported 6. November 2026.
- Open Food Facts, record 0753656717418. License: ODbL 1.0 (Open Food Facts). Source record dated 4. November 2022. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.