Protein

Packaged product Sonstige Lebensmittel

Protein contains 371 kcal per 100 g.

Roughly 70 % of its calories come from protein, with 16 % from carbohydrates and 14 % from fat (estimated with general energy factors).

That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

100 g provides 49 % of the Daily Value for Eisen and 16 % of the Daily Value for Kalium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

371kcal per 100 g
64,4 gprotein
14,8 gcarbohydrates
5,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 371 kcal
Total fat L 5,9 g 8 %
Saturated fat L 0,89 g 4 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 810 mg 35 %
Total carbohydrates L 14,8 g 5 %
Dietary fiber L 9,5 g 34 %
Total sugars L 0,3 g
Added sugars L 0 g 0 %
Protein L 64,4 g 129 %
Calcium L 27 mg2 %
Eisen L 8,9 mg49 %
Kalium L 766 mg16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 70 %Carbohydrates: 16 %Fat: 14 %371kcal / 100 g
  • Protein 70 %
  • Carbohydrates 16 %
  • Fat 14 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen49 %Kalium16 %Calcium2 %

Nutritional insights

  • Protein64,4 gin the top quarter of Sonstige Lebensmittel (median 6,9 g)
  • Fiber9,5 gin the top quarter of Sonstige Lebensmittel (median 1,8 g)
  • Sugars0,3 gin the lowest quarter of Sonstige Lebensmittel (median 3,5 g)
  • Fat5,9 gbelow the median for Sonstige Lebensmittel (median 6,4 g)
  • Saturated fat0,89 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
  • Sodium810 mgin the top quarter of Sonstige Lebensmittel (median 236 mg)
  • Protein per 100 kcal17,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 371 kcal371 kcal
Protein 62,3 g64,4 g
Carbohydrates 17,5 g14,8 g
Fat 5,9 g5,9 g
Fiber n/a9,5 g
Sugars 3 g0,3 g
Sodium 813 mg810 mg

Product details

Barcode
0850645008080
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein?

100 g of Protein has 371 kcal.

Is Protein high in protein?

Protein contains 64,4 g of protein per 100 g (129 % of the 50 g Daily Value). About 70 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 6,9 g).

How many carbs are in Protein?

Protein has 14,8 g of total carbohydrates per 100 g, including 9,5 g of fiber and 0,3 g of sugars.

How much fat is in Protein?

Protein contains 5,9 g of fat per 100 g, of which 0,89 g is saturated (4 % of the Daily Value).

What vitamins and minerals does Protein contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (49 % DV) and Kalium (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein?

100 g contains 810 mg of sodium, 35 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 25. März 2021. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1996529. License: CC0 1.0 (U.S. public domain). Source record dated 18. Juni 2021. Imported 6. November 2026.
  • Open Food Facts, record 0850645008080. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2021. Imported 7. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.